There can be a lot to worry about when you are little, from
monsters under the bed to Monday's maths test, but one person's
scary spider is another's perfect pet, so how can we learn to stop
everyday fears and worries from growing out of proportion or even
overwhelming us? This book helps children understand why we have
different fears and worries and the physical effects they can have
on our bodies. It then offers all sorts of fun and helpful
activities and strategies to help manage and even overcome them.
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