Painting is one of humanity’s oldest creative practices. In
recent decades, there has been an increasing amount of scientific
evidence on the use of such practices in the promotion of physical
and psychological health. In the field of public health, painting
has proven an effective and efficient resource for maintaining or
improving human wellbeing. The first publication of its kind, this
latest instalment in the Arts for Health series presents painting
as a healing tool for all ages. Offering practical tips for how the
health benefits of painting can be accessed through individual and
home practice as well as through community events such as
workshops, Saavedra, Arias-Sánchez and RodrÃguez-Gómez delve
into the myriad of benefits that painting can provide. Easily
digestible for interested general readers, as well as for busy
health and social care practitioners looking to enhance care
environments, Painting serves as a succinct, engaging, and
informative guide on how this creative practice can help improve or
maintain health and wellbeing, both within and outside of
professional settings.
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