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To Mind and Mend - How the PISTA Method Heals and Improves Living (Paperback) Loot Price: R592
Discovery Miles 5 920
To Mind and Mend - How the PISTA Method Heals and Improves Living (Paperback): Francoise Beguin, Selina Chan, Andre Stang

To Mind and Mend - How the PISTA Method Heals and Improves Living (Paperback)

Francoise Beguin, Selina Chan, Andre Stang

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Loot Price R592 Discovery Miles 5 920

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To Mind and Mend introduces PISTA Therapy, the way to train the mind to become your tool in gaining self-esteem, overcoming anxiety and arresting fears. Discover inner strength and learn how to use it to achieve life goals, enhance learning, handle physical and emotional pain, and manage various behaviour and psychological disorders. Once you've learned to mind and mend, you stay resilient and strong, always ready for any life challenge.

General

Imprint: Lulu.Com
Country of origin: United States
Release date: May 2018
Authors: Francoise Beguin • Selina Chan • Andre Stang
Dimensions: 229 x 152 x 14mm (L x W x T)
Format: Paperback - Trade
Pages: 236
ISBN-13: 978-1-387-78067-9
Categories: Books > Health, Home & Family > Self-help & practical interests > General
LSN: 1-387-78067-0
Barcode: 9781387780679

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