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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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Miracles Now - 108 Life-Changing Tools for Less Stress, More Flow and Finding Your True Purpose (Paperback) Loot Price: R319
Discovery Miles 3 190
You Save: R74 (19%)

Miracles Now - 108 Life-Changing Tools for Less Stress, More Flow and Finding Your True Purpose (Paperback)

Gabrielle Bernstein

 (2 ratings, sign in to rate)
List price R393 Loot Price R319 Discovery Miles 3 190 You Save R74 (19%)

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A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day for stress management. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why Gabby Bernstein, who has been featured on Oprah's Super Soul Sunday as a next-generation thought leader handpicked 108 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Some example life-changing tools featured in Miracles Now are: * Happiness is a choice you make. * Clean up your side of the street. * To feel supported, support yourself. * Peace is in your pulse. * Why am I talking? * Peace begins with YOU. * The miracle comes quietly. * Positive-perception playlists are powerful. * When you're feeling helpless, help someone. Gabrielle says, "This book offers soulful methods for achieving peace drawn from some of the world's greatest spiritual teachings. What's unique about the techniques I've chosen is that you can use them to quickly clear your stress and fear any time-even if you only have a minute to spare." Throughout the book, Gabby shares spiritual principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help your mental health and help you find your true purpose and inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in. "Gabrielle is the real thing. I respect her work immensely."- Dr. Wayne Dyer

General

Imprint: Hay House Uk Ltd
Country of origin: United Kingdom
Release date: April 2014
Authors: Gabrielle Bernstein
Dimensions: 216 x 138 x 21mm (L x W x T)
Format: Paperback
Pages: 255
ISBN-13: 978-1-78180-253-3
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN: 1-78180-253-X
Barcode: 9781781802533

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A fantastic book

Wed, 15 Oct 2014 | Review by: Chene T.

Wow what a book! I have been a fan of Gabrielle Bernstein ever since I read her book Spirit Junkie. She is fun, fab and hip. Easily to relate to and her writing/work is easy to read, understand and follow. Miracles now is filled with 108 easy and quick to use tips and exercises to help reduce stress and find a few peaceful moments during our hectically busy lives. Some of them are easier to use while out and about, while others are easier to try at home. Ironically changing over and living a more spiritual life can feel very overwhelming. I loved reading about every single exercise Gabby spoke about. I have even started using a few myself! I think I say this for every motivational book I review, I would love this in paperback and it would be easier to refer back to.

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