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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Self Esteem - Simple Steps to Build Your Confidence (Paperback, Epub Edition) Loot Price: R195
Discovery Miles 1 950
You Save: R73 (27%)
Self Esteem - Simple Steps to Build Your Confidence (Paperback, Epub Edition): Gael Lindenfield

Self Esteem - Simple Steps to Build Your Confidence (Paperback, Epub Edition)

Gael Lindenfield

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List price R268 Loot Price R195 Discovery Miles 1 950 You Save R73 (27%)

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The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential. In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma. A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

General

Imprint: Harper Thorsons
Country of origin: United Kingdom
Release date: 2014
Authors: Gael Lindenfield
Dimensions: 198 x 129 x 15mm (L x W x T)
Format: Paperback - B-format
Pages: 208
Edition: Epub Edition
ISBN-13: 978-0-00-755746-2
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 0-00-755746-9
Barcode: 9780007557462

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