Full of honest and practical advice from Gemma Cairney and a whole
host of trained professionals and real people, Open Your Mind is
the best friend of a book everyone needs. From stress, trauma and
anxiety, to your place in the world and everything in between.
Includes chapters on: Anxiety Depression Addiction Politics Our
Natural World Feminism Money And so much more! Gemma Cairney is an
important advocate for young people. Her personal insight and time
as Radio 1's resident agony aunt on The Surgery makes her perfectly
placed to offer advice to young people questioning what life's all
about. Discover even more with Open Your Heart: Learn to Love Your
Life and Love Yourself.
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