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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics
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Running & Being - The Total Experience (Paperback)
Loot Price: R371
Discovery Miles 3 710
You Save: R36
(9%)
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Running & Being - The Total Experience (Paperback)
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List price R407
Loot Price R371
Discovery Miles 3 710
You Save R36 (9%)
Expected to ship within 9 - 17 working days
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Written by the late, beloved Dr. George Sheehan, "Running &
Being "tells of the author's midlife return to the world of
exercise, play, and competition, in which he found "a world beyond
sweat" that proved to be a source of great revelation and personal
growth. But "Running & Being "focuses more on life than it
does, specifically, on running. It provides an outline for a
lifetime program of fitness and joy, showing how the body helps
determine our mental and spiritual energies.Drawing from the words
and actions of the great athletes and thinkers throughout history,
Dr. Sheehan ties it all together with his own philosophy on the
importance of fitness and sport, as well as his knowledge of
training, injury prevention, and race competition. Above all, he
describes what it means to experience the oneness of body and mind,
of self and the universe. In this, he argues, we have the power to
discover "the truth that makes men free."
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