A practical "how-to" guide to changing the way you think about your
emotions Bestselling personal development author Gill Hasson is
back with this pocket sized guide to dealing with your emotions.
Learn how to understand yourself and those around you with
practical tips and tricks that will help you be more assertive,
forge stronger relationships and manage anxiety. Did you know that
the way you approach your own thoughts and feelings determines your
happiness and success in every area of your life? Just think about
it for a second, it's not necessarily the smartest people that are
the most successful or the most fulfilled in life, being clever or
highly skilled isn't enough. Your ability to manage your feelings,
other people and your interactions with them are what makes all the
difference. This highly practical book is full of advice, tips and
techniques to help you: * Understand and manage your emotions *
Become more assertive and confident * Develop your social skills
and your interactions with others * Handle difficult situations,
events and other people The Emotional Intelligence Pocketbook is
your practical "how-to" guide for understanding yourself and those
around you.
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