This beautifully illustrated guide helps young people with
Pathological Demand Avoidance (PDA) to understand their diagnosis,
develop self-awareness and implement their own personalised
problem-solving strategies. Written in consultation with young
people with PDA and their families, this book recognises the
importance of handing control back to the young person, and that
there is no one-size-fits-all PDA profile. Readers are encouraged
to engage throughout with interactive writing, doodling and
checklist exercises to explore their own particular
characteristics, strengths and challenges. Me and My PDA is
sensitively tailored to the needs and experiences of young people
(aged 10+) with PDA. The guide is designed to grow with the reader,
and can be used for many years as the young person develops and
changes - making it invaluable to PDA-diagnosed individuals and
their families.
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