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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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The Internet to the Inner-Net - Five Ways to Reset Your Connection and Live a Conscious Life (Paperback)
Loot Price: R505
Discovery Miles 5 050
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The Internet to the Inner-Net - Five Ways to Reset Your Connection and Live a Conscious Life (Paperback)
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Loot Price R505
Discovery Miles 5 050
Expected to ship within 18 - 22 working days
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The Internet has become humanity's invisible central nervous
system, connecting us at the speed of thought. More people today
have access to mobile phones than have access to clean drinking
water. Yet the most important technology is still the one within
us: our brain, body, and consciousness. A fast-paced career in the
high-tech industry combined with a deep yoga and meditation
practice has allowed Gopi Kallayil-Google's Chief Evangelist for
Brand Marketing and one of the leading voices encouraging yoga and
mindfulness in the workplace today-to integrate his inner and outer
technologies to a remarkable degree. Wisdom from his yoga mat and
meditation cushion guides his professional career, and his work
life provides the perfect classroom to deepen his wisdom practice.
The Internet to the Inner-Net guides the rest of us to do the same.
In some three dozen wide-ranging, sometimes provocative essays,
Gopi shares his experiments in conscious living and offers insight,
inspiration, and rituals-including yoga, mindful eating, and even
napping-to help us access our own inner worlds. If you're looking
for grounded practical wisdom that might simultaneously help you
become more creative, adaptable, enthusiastic, effective, or
resilient, you'll find it in this user's manual for the technology
within-along with colorful insight into the successful Google
culture. In five sections, from "Log In" (which offers mindful ways
of connecting and engaging) to "Clear Out Your In-Box" (shedding
what doesn't serve you to make space for what does) to "Thank You
for Subscribing" (a reminder to live with gratitude), Gopi lays out
practices and perspectives that you can use starting right now to
live with more purpose, fulfillment, and joy.
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