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Winning with ADHD - A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder (Paperback)
Loot Price: R408
Discovery Miles 4 080
You Save: R80
(16%)
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Winning with ADHD - A Playbook for Teens and Young Adults with Attention Deficit Hyperactivity Disorder (Paperback)
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List price R488
Loot Price R408
Discovery Miles 4 080
You Save R80 (16%)
Expected to ship within 9 - 15 working days
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Get the real inside scoop on thriving as a teen with attention
deficit/hyperactivity disorder (ADHD). Drawing on her own
experiences living with the disorder, college student Grace
Friedman-along with paediatric neurologist Sarah Cheyette-offers
valuable tips and tricks to help you face the unique challenges of
ADHD. If you're a teen with ADHD, you care about academic and
social success just as much as your peers do but you may also
experience difficulties keeping up in school and maintaining good
relationships with friends and family. In addition, you probably
find it challenging to stay organized, articulate your struggles to
others and cope with overwhelming pressure - especially as college
approaches. This workbook will give you solid skills for addressing
the challenges of ADHD so you can live up to your true potential.
In Winning with ADHD, you'll learn powerful and proven-effective
cognitive behavioural strategies for coping with overwhelm, staying
organized, tackling assignments, preparing for exams, dealing with
emotions, communicating effectively with adults and maintaining
strong friendships. You'll also find valuable information about
ADHD medication, how your brain works, as well as self-advocacy
skills to help you get ahead in high school, college, and beyond.
As a teen with ADHD, you may face many unique challenges. This
workbook will give you everything you need to get one step ahead of
your ADHD and thrive in all aspects of life.
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