Mental illness caused me to become isolated, fearful, nervous and
anxious, afraid of myself, of going out, afraid of staying in. The
simplest of tasks were a mission. Through the help of my therapist,
I found a new escape, a way of expressing myself through poetry.
These poems describe how I was feeling, and what was going on in my
head. And I hope that in some way, they can help you, too.
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