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Raising Good Humans Every Day - 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Loot Price: R407
Discovery Miles 4 070
You Save: R83
(17%)
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Raising Good Humans Every Day - 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
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List price R490
Loot Price R407
Discovery Miles 4 070
You Save R83 (17%)
Expected to ship within 10 - 15 working days
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As a parent, it's the little things you do each and every day that
can help your kids grow up to be kind, confident, and conscientious
human beings. But if you're like many parents, you're probably
feeling overwhelmed by the daily rush of getting to school on time,
helping your kid finish their homework, planning meals, and all the
seemingly endless tasks that pile up and steal the fun out of just
being with your child. That's why you need quick, effective tools
to stay present and manage emotions-both your child's and your own!
From the author of Raising Good Humans, this "go-to" daily guide
offers 50 simple ways to press pause, stop reacting, and start
parenting with intention. You'll also find mindfulness skills for
calming your own stress when difficult emotions arise; and tips for
cultivating respectful communication, effective conflict
resolution, and reflective listening. Most importantly, by
following these daily techniques, you'll learn to break the
unhelpful patterns and ingrained reactions that reflect the
generational habits shaped by your parents, so you can respond to
your children in more skilful ways. Busy parents will discover: -
Self-compassion practices for those days when you feel like a
"terrible parent" - Breathing and meditation exercises for calming
emotions in the moment - Tips for "unhooking" from negative
thoughts and self-criticism - Mindfulness skills for staying
present with your kids You'll also learn how to develop a "teaching
mindset" when faced with difficult behaviour, and find tons of
creative and playful activities to increase cooperation in your
child. Being a parent is a lot of work, but it can also be joyful
and fun. Let this daily guide help you enjoy those little
moments-they mean so much!
General
Imprint: |
New Harbinger Publications
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Country of origin: |
United States |
Release date: |
July 2023 |
Authors: |
Hunter Clarke-Fields
• Shefali Tsabary
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Dimensions: |
127 x 178mm (L x W) |
Pages: |
184 |
ISBN-13: |
978-1-64848-142-0 |
Categories: |
Books
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LSN: |
1-64848-142-6 |
Barcode: |
9781648481420 |
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