Live Happy: 100 simple ways to fill your life with joy (Paperback)

Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment. A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness. Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take, Live Happy offers the perfect mix of practical and aspirational.

General

Imprint:	Modern Books
Country of origin:	United Kingdom
Release date:	2019
Authors:	Ilona Boniwell • Bridget Grenville-Cleave
Dimensions:	153 x 192 x 16mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-1-911130-93-2
Categories:	Books Promotions
LSN:	1-911130-93-5
Barcode:	9781911130932

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