This complete self-teaching guide is the perfect handbook for
beginners and students alike. It uniquely links Eastern and Western
approaches to reflexology and health, making this a comprehensive
guide to using the meridians and pressure points of the feet to
treat a wide range of ailments. Reflexology, the gentle but highly
effective form of therapeutic foot massage, has gained wide
acceptance as a powerful, natural healing art. Remarkable results
have been achieved with ailments such as back pain, chronic fatigue
(ME), digestive problems, eczema, insomnia and migraine. Inge
Dougans's new book includes her latest research into the benefits
of her unique techniques and is a complete self-teaching guide
suitable for beginners and students alike. Bringing together East
and West by making clear the close connection between reflexology
and Chinese meridian theory, internationally respected
reflexologist Inge Dougans shows how the human body has its own
internal energy lines - or acupuncture meridians - and reveals how
to find and use the reflexology points and associated meridians on
the foot to restore the body to its natural balance, prevent ill
health and assist relaxation. This comprehensive handbook includes:
* the history of reflexology and the Chinese meridian therapy * an
explanation of how reflexology and the meridian theory work *
illustrated step-by-step reflexology treatments for specific
ailments * treatments of meridian disorders * case histories.
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