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Books > Medicine > Complementary medicine > Reflexology

The Complete Guide To Reflexology (Paperback): Ruth Hull The Complete Guide To Reflexology (Paperback)
Ruth Hull; Edited by Greta Couldridge; Illustrated by Victoria Barnes
R466 R368 Discovery Miles 3 680 Save R98 (21%) Shipped within 7 - 12 working days

The Complete Guide to Reflexology provides all the information necessary to meet the curriculum requirements of all the major awarding bodies. This text book is intended for anyone studying reflexology at level 2 or 3.

Designed for the classroom and as a home study resource, it provides all the information necessary to meet or exceed the curriculum requirements of all the major awarding bodies. This book incorporates many unique features not found in other texts and students will find it an essential guide and reference point for their studies in reflexology. Benefits include:

  • meets the current National Occupational Standards for reflexology
  • meets the standards required by all the main awarding bodies
  • suitable for levels 2 and 3
  • outlines each body system, explaining how, when and why to work the reflexes
  • includes a chapter on hand reflexology
  • comprehensive pathology of all body systems
  • detailed and accurate anatomical drawings
  • revision and multiple choice questions for each chapter
  • study outline at the end of each chapter
  • case studies
  • covers current theories and philosophies
  • explores other complementary therapies
  • DVD showing suggested relaxation and reflexology techniques to assist both students and more experienced practitioners.
The Reflexology Handbook - A Complete Guide (Paperback, New ed): Laura Norman, Thomas Cowan The Reflexology Handbook - A Complete Guide (Paperback, New ed)
Laura Norman, Thomas Cowan
R598 R485 Discovery Miles 4 850 Save R113 (19%) Shipped within 7 - 12 working days

Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them; Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems; Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing

Reflexology (Paperback, Epub Edition): Reflexology (Paperback, Epub Edition)
R116 R81 Discovery Miles 810 Save R35 (30%) Shipped within 7 - 12 working days

Reflexology is increasing in popularity as more people turn towards natural forms of medicine. This is a practical introduction, full of diagrams, photographs and clear advice on using reflexology to treat medical problems. The basis of reflexology is that areas in the foot correspond to different parts of the body. The art of reflexology is to recognise any imbalances and correct them through manipulation. The book starts with an introduction to the origin of reflexology and then covers * How reflexology works * The reflex areas of the feet * The position of the reflex areas * How to give treatment * General advice on treatment * The complete treatment to cover the whole body from the brain to the lymphatic system * Specific treatments for particular ailments * Possible reactions to treatment Let this Collins Gem introduce you to the theory and practice of reflexology. It gives you a clear, step-by-step guidance to help you understand and practice the benefits of reflexology.

Reflexology - Health at your Fingertips (Paperback, 2 Ed): Barbara Kunz, Kevin Kunz Reflexology - Health at your Fingertips (Paperback, 2 Ed)
Barbara Kunz, Kevin Kunz 1
R312 R207 Discovery Miles 2 070 Save R105 (34%) Shipped within 7 - 12 working days

Having healing hands is no miracle: Reflexology is the visual guide to the powerful health benefits of this holistic therapy. Every organ in our bodies has nerve endings that reach the feet and hands; learn how to stimulate them to tackle a range of ailments from stress to pain relief with this simple step-by-step reference. Reflexology has been given a fresh, new look with detailed up-to-date reflexology charts which show exactly where and how to apply pressure, with more than 100 techniques and treatment sequences. Also includes a directory for 30 common ailments such as back pain, constipation, arthritis and high blood pressure. Gentle, unobtrusive and suitable for all the family, this ancient therapy is ideal for modern times. (Previous edition ISBN: 9780751364484)

Holistic Reflexology - Essential Oils and Crystal Massage in Reflex Zone Therapy (Paperback): Ewald Kliegel Holistic Reflexology - Essential Oils and Crystal Massage in Reflex Zone Therapy (Paperback)
Ewald Kliegel
R391 R243 Discovery Miles 2 430 Save R148 (38%) Shipped within 7 - 12 working days

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing. Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.

The Complete Guide to Precision Reflexology (Paperback, 2nd Revised edition): Jan Williamson The Complete Guide to Precision Reflexology (Paperback, 2nd Revised edition)
Jan Williamson; Illustrated by Peter Lamb
R486 Discovery Miles 4 860 Shipped within 7 - 12 working days

This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. "Precision Reflexology" holds the same rationale as other forms of reflexology. It focuses on stimulating 'reflex points' on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.

Reflexology Guide - Four in One Guide: Information at a Glance (Wallchart, 2nd Revised edition): Stefan Mager Reflexology Guide - Four in One Guide: Information at a Glance (Wallchart, 2nd Revised edition)
Stefan Mager
R274 Discovery Miles 2 740 Shipped within 7 - 12 working days
Vertical Reflexology (Paperback): Lynne Booth Vertical Reflexology (Paperback)
Lynne Booth
R344 R278 Discovery Miles 2 780 Save R66 (19%) In stock

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. That book introduced Lynne's revolutionary technique that provides deeper access to reflex points so that the treatment is quicker and more effective than conventional reflexology, providing results in just 5 minutes. In her new book Lynne explains how vertical reflexology can work powerfully on reflex points on the hands and nails. Explains the extraordinary healing possible from hand reflexology. Provides detailed diagrams of the key reflex points on the hands. Details a step-by-step self-help treatment guide for common ailments. Provides ground-breaking material on nail reflexology - a new area of reflexology research which has achieved amazing results in treating complaints of the nervous system

Foot Massage (Hardcover): Renee Tanner Foot Massage (Hardcover)
Renee Tanner
R157 R127 Discovery Miles 1 270 Save R30 (19%) Shipped within 7 - 12 working days

This book offers simple ways to revive, soothe, pamper and feel fabulous all over: amazing reflexology techniques to recharge your body and improve your health, with 300 photographs. This title covers everything you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful. Clear text and 300 beautiful pictures cover every aspect of foot therapy, including pre-treatment warm-ups and all the basic techniques, as well as simple foot care remedies, lotions and scrubs that are easy to make at home. It offers treatments for all occasions, from a luxurious foot-pamper session to a complete reflexology routine. It has quick fixes for everything from headaches and insomnia to anxiety, backache and indigestion. Easy step-by-step self-treatments are included, as well as routines to enjoy with a friend or partner. If you've ever uttered the words 'my feet are killing me', you need this book. This informative guide will teach you how to pamper your feet and enjoy the total body benefits of good foot health - even when you're always on the go. With its easy-to-follow advice and in-depth information on reflexology and massage, this book shows you how to soothe aching feet to reduce stress, promote relaxation and restore energy. You can discover how to use the ancient art of reflexology to diagnose and treat problems all over your body. Advice on using aromatherapy oils is also provided in this title from one of the world's leading practitioners.

Hand & Foot Reflexology -- A4 (Poster): Jan Baarle Hand & Foot Reflexology -- A4 (Poster)
Jan Baarle
R183 R102 Discovery Miles 1 020 Save R81 (44%) Shipped within 7 - 12 working days

This is full-color laminated poster. This very informative chart illustrates the fine points of reflexology in full color. On one side it gives detailed reflexology information for both the hands and the feet. The other side features a projection of the spinal column on both hand and feet, with a table showing when to use foot reflexology and when hand reflexology is preferable.

The Touch Remedy - Hands-On Solutions to De-Stress Your Life (Paperback): Michelle K. Ebbin The Touch Remedy - Hands-On Solutions to De-Stress Your Life (Paperback)
Michelle K. Ebbin
R416 R297 Discovery Miles 2 970 Save R119 (29%) Shipped within 7 - 12 working days

An empowering guide that unites the ancient healing power of touch therapy-from acupressure to reflexology-with modern science to help relieve the number one cause of disease today: stress-and to soothe anxiety, boost immunity, and alleviate pain. Human beings are wired for touch. Touch is critical to our physical and mental health. And for centuries, cultures around the globe have employed touch as a powerful force for healing. And yet America is an increasingly touch-deprived, high-stress culture, and we are paying for it with our wellbeing. Now, in The Touch Remedy, leading touch therapy expert Michelle Ebbin, who appears regularly on The Dr. Oz Show and has been featured on The Doctors, The View, and Live with Kelly & Michael, demonstrates how the ancient wisdom of touch can truly change your life. A fresh, contemporary approach to natural health, which draws on a unique combination of ancient wisdom and cutting edge research, The Touch Remedy is a collection of proven touch therapy solutions to calm and heal every member of the family, from babies to grandparents to pets. Demystifying time-tested touch therapy techniques such as Acupressure, Reflexology, Cranial Sacral Therapy, among others, Ebbin shares her invaluable insight and provides clear, step-by-step remedies, accompanied by beautiful full-color photos, to relieve a range of physical and emotional stressors, from back pain and headache to anxiety. Her solutions are quick, taking only two-to-three minutes each, and easy, requiring only three steps, and most of the remedies can be done anytime, anywhere, even on the go. In addition, Ebbin shows how touch therapy offers powerful strategies to improve intimacy in relationships, bond with your children, and improve communication through touch. With The Touch Remedy, we can quite literally take our health into our own hands-and nurture the bodies, minds, and spirit of our loved ones and ourselves.

The Reflexology Manual - Treating the body through the feet and hands (Manual Series) (Paperback, Revised Ed): Pauline Wills The Reflexology Manual - Treating the body through the feet and hands (Manual Series) (Paperback, Revised Ed)
Pauline Wills
R360 R288 Discovery Miles 2 880 Save R72 (20%) Shipped within 7 - 12 working days

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders. There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further. Learn how to relieve stress and alleviate common ailments with this effective holistic treatment; Suitable for beginners and those with experience alike; Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout; The author is a leading reflexologist and colour therapy practitioner.

Crystal Wands - For Massage Therapy, Reflexology, and Energy Medicine (Paperback, 2nd Edition, New Edition): Ewald Kliegel Crystal Wands - For Massage Therapy, Reflexology, and Energy Medicine (Paperback, 2nd Edition, New Edition)
Ewald Kliegel
R391 R243 Discovery Miles 2 430 Save R148 (38%) Shipped within 7 - 12 working days

A full-color guide to using crystal wands in bodywork and energy medicine * Explores the healing properties and indications for more than 70 crystal wands * Provides step-by-step instructions for crystal-wand techniques in massage and reflexology, in energy work such as aura tuning and chakra balancing, and for protection, power, and relaxation The healing powers of crystals and gemstones were known more than eight hundred years ago by the mystic Hildegard von Bingen and as far back as two millennia ago by the Greek physician Dioskurides. In this full-color illustrated guide, Ewald Kliegel explains the benefits of incorporating crystal wands into your bodywork and healing practice and details the techniques of doing so. The author explains how the versatile shape of a crystal wand amplifies the crystal's energetic effects and offers advantages in massage and reflexology over other shapes of crystals and stones. The larger rounded end can act as a crystal sphere for massaging knots or large areas, whereas the tapered end is ideal for stimulating reflex zones, targeting acupressure points, and tracing meridian lines. Starting with the foundational set of three wands to begin your toolkit: Rock Crystal, Red Jasper, and Aventurine, the author examines the healing properties and indications for more than 70 crystal wands. He shows how Amethyst clears the head, relaxes muscle tension, benefits the lungs, nerves, and skin, aids digestion and constipation, helps dissolve blockages and addictive behavior, and combats fatigue. He explains how crystal wands can be divided into 3 energetic categories--neutral, stimulating, or balancing--and details how to select the proper wand or wands for each healing situation. The author provides step-by-step instructions for incorporating crystal wands into massage and reflexology treatments, for their use in energy medicine, specifically for internal tuning of the aura and balancing the chakras, and for using crystal wands for protection, power, and relaxation.

Hand & Foot Reflexology -- A4 (Poster): Jan Baarle Hand & Foot Reflexology -- A4 (Poster)
Jan Baarle
R322 R212 Discovery Miles 2 120 Save R110 (34%) Shipped within 7 - 12 working days

This beautiful poster gives detailed reflexology information for both the hands and the feet, side by side.

An Introductory Guide to Reflexology (Paperback, Revised ed.): Louise Tucker An Introductory Guide to Reflexology (Paperback, Revised ed.)
Louise Tucker 1
R445 R391 Discovery Miles 3 910 Save R54 (12%) Shipped within 7 - 12 working days
Easy Reflexology (Paperback): Pauline Wills Easy Reflexology (Paperback)
Pauline Wills
R135 R114 Discovery Miles 1 140 Save R21 (16%) Shipped within 4 - 8 working days

Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. By releasing energy blockages, reflexology is able to relieve stress and tension and alleviate aches and pains, allowing the body to return to optimum health. This practical guide presents a complete reflexology treatment for the body in simple steps. Divided into sections according to body reflexes, the treatment program is easy to follow, with detailed captions and handy reference diagrams highlighting the reflex area or point being worked on in each step. The introductory section of the book explains how reflexology works and covers the different pressure-point and massage techniques used, so that readers can learn the principles before they begin treatment. There's also advice on the best way to give a treatment, plus a few preliminary exercises to alleviate any stiffness in the recipient's joints and aid the release of energy blocks.

New Foot Massage (Poster): New Foot Massage (Poster)
R251 R152 Discovery Miles 1 520 Save R99 (39%) Shipped within 7 - 12 working days

This is a full-colour laminated poster. It contains two inspiring new approaches of energetic body work from the feet. The meridians of the foot sole as described by Masunaga are illustrated as well as the projection of the spinal column on the foot, with the organs, functions and body part associated with each vertebrae.

The Complete Reflexology Tutor - Everything You Need to Achieve Professional Expertise (Paperback): Ann Gillanders The Complete Reflexology Tutor - Everything You Need to Achieve Professional Expertise (Paperback)
Ann Gillanders
R485 R391 Discovery Miles 3 910 Save R94 (19%) Shipped within 7 - 11 working days

Endorsed by the Association of Reflexologists, this complete course is ideal for anyone looking to start out in the field. With 30 years of experience, Ann Gillanders expertly leads novices through the reflex points for the body systems, explaining how the treatment works to cure common ailments, and how to use it effectively in special cases such as pregnancy, mental illness, and stress. This all-encompassing guide is packed with tips on everything from mastering the very basics to setting up your own practice, and the extensive case studies add inspirational and helpful advice. Illustrated in color throughout, this is the one-stop manual for all students and practitioners of reflexology.

Understanding Reflexology (Paperback): Joanna Trevelyan Understanding Reflexology (Paperback)
Joanna Trevelyan
R55 Discovery Miles 550 Shipped within 7 - 12 working days
Reflexology For FertilityConception (Hardcover): Barbara Scott Reflexology For FertilityConception (Hardcover)
Barbara Scott 1
R1,130 R832 Discovery Miles 8 320 Save R298 (26%) Shipped within 7 - 12 working days

'Reproflexology' - the study and treatment of male and female reproductive and fertility conditions using reflexology - is aspecialist therapy that has been pioneered and carefully developed by Barbara Scott over 20 years. The therapy can be applied either as a stand-alone treatment to support natural conception or alongside fertility treatment. This is the first book to be published on treating fertility issues using reflexology.Reproductive reflexology can be a minefield with much conflicting advice being given about what practitioners can and cannot do. Because of this many practitioners choose not to work with clients who are having fertility issues. In this book Barbara Scott gives clear guidance on how to gain information from clients, how to interpret that information, how to plan treatment and what reproflexology techniques to use. This will give practitioners the knowledge and confidence to work with clients who have a wide range of reproductive conditions and who are trying to conceive.

Ear Reflexology - A4 (Poster): Ear Reflexology - A4 (Poster)
R167 R84 Discovery Miles 840 Save R83 (50%) Shipped within 7 - 12 working days

This is a full-colour laminated poster. Ear reflexology was already known to the Egypt of Antiquity. It was rediscovered by the French Dr Nogier and has since been successfully used throughout the world. A first representation indicates the correspondences between areas of the ear and organs and body parts. A second one shows acupuncture points used to influence different psychological states. A text with explanations and instructions for use is found at the back of the chart.

Integrated Approaches to Infertility, IVF and Recurrent Miscarriage - A Handbook (Paperback): Susan Bedford, Justine Bold Integrated Approaches to Infertility, IVF and Recurrent Miscarriage - A Handbook (Paperback)
Susan Bedford, Justine Bold; Foreword by Gab Kovacs; Contributions by Karen Veness, Dian Shepperson Mills, …
R584 Discovery Miles 5 840 Shipped within 7 - 12 working days

A comprehensive integrative handbook on fertility treatment, and Assisted Reproduction Techniques (ART), the book is written by specialist contributors for health professionals and Complementary and Alternative Medicine (CAM) practitioners, and for those seriously considering ART themselves. Integrated approaches to infertility offer both a greater awareness and understanding of the combination of factors that can influence the chances of success when undergoing different types of ART. Leading experts review the evidence and discuss the benefits of different approaches to support the physiological and emotional aspects of fertility and fertility treatment. The book covers everything from identifying and treating conditions that may reduce fertility, including immunological abnormalities and specific male and female factors, to how nutrition, acupuncture, reflexology and yoga can support couples going through assisted reproduction, including helping to improve some immunological aspects. There is also a chapter that looks specifically at support for the over 40's.

Vertical Reflexology for Hands (Paperback, 1st ed.): Lynne Booth Vertical Reflexology for Hands (Paperback, 1st ed.)
Lynne Booth
R350 R291 Discovery Miles 2 910 Save R59 (17%) Shipped within 7 - 12 working days

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. That book introduced Lynne's revolutionary technique that provides deeper access to reflex points so that the treatment is quicker and more effective than conventional reflexology, providing results in just 5 minutes. In her new book Lynne explains how vertical reflexology can work powerfully on reflex points on the hands and nails. Explains the extraordinary healing possible from hand reflexology. Provides detailed diagrams of the key reflex points on the hands. Details a step-by-step self-help treatment guide for common ailments. Provides ground-breaking material on nail reflexology - a new area of reflexology research which has achieved amazing results in treating complaints of the nervous system

Facial Reflexology - A Self-Care Manual (Paperback, 1st English ed): Marie-France Muller Facial Reflexology - A Self-Care Manual (Paperback, 1st English ed)
Marie-France Muller
R419 R274 Discovery Miles 2 740 Save R145 (35%) Shipped within 7 - 12 working days

It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewise possible to stop a common cold from developing in less than a minute. Facial reflexology, one of the simplest and most effective healthcare methods, provides rapid relief for many of these common ailments. Developed in 1980 by Vietnamese doctors in Ho Chi Minh City as a less invasive alternative to facial acupuncture, facial reflexology uses healing principles based on the I Ching and Buddhist teachings. The therapy is simple enough that it can be self-administered by a beginner with immediate results and is also a valuable tool for healthcare professionals. In Facial Reflexology Marie-France Muller introduces this healing practice to the English-speaking world for the first time. She describes the mechanics of facial reflexology--facial diagnosis, facial pressure points, reflex zones, massage and pressure techniques--and provides healing routines both for treating acute ailments and maintaining overall good health. Included is an extensive dictionary of more than 200 common ailments, accompanied by therapeutic instructions and easy-to-follow diagrams of the points to be stimulated, for complaints such as indigestion, asthma, pinched nerves, fatigue, insomnia, menstrual cramps, migraines, high blood pressure, sprains, pulled muscles, and even the common cold.

Reflexology and Acupressure (Paperback): Janet Wright Reflexology and Acupressure (Paperback)
Janet Wright
R189 R178 Discovery Miles 1 780 Save R11 (6%) Shipped within 7 - 11 working days

Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life. This book describes basic techniques and easy-to-follow therapies to stimulate energy and combat everyday ailments such as headaches, arthritis and insomnia. The practical step-by-step advice is suitable for everyone from children to the elderly, and also included are gentle treatment tips to boost circulation, relieve stress and aid the healing process.

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