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Books > Medicine > Complementary medicine > Reflexology

Reflexology (Poster): Vincent Perez Reflexology (Poster)
Vincent Perez
R217 Discovery Miles 2 170 Ships in 12 - 17 working days

Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustrations of the surface anatomy of the hands, feet and ear to better locate the zone needed. Many views offer a 360 degree mapping of the zones for reference. Suggested uses: Reflexologists -- use as reference when discussing techniques and the process with clients; Instructors & Students -- a handy go-to reference while learning the zones.

The Reflex Relaxation Response - The Three Rs for Stress Relief (Paperback): James Brockbank The Reflex Relaxation Response - The Three Rs for Stress Relief (Paperback)
James Brockbank
R274 Discovery Miles 2 740 Ships in 12 - 17 working days

Reflex-Relaxology uses the principles of reflexology to show that relaxation is at your feet. James Brockbank is a Bayly School qualified reflexologist. He explains how a simple technique can be learnt by the whole family to bring relaxation and relief from stress.

The Complete Guide to Reflexology (Paperback, 3rd Edition, Third Edition): Ruth Hull The Complete Guide to Reflexology (Paperback, 3rd Edition, Third Edition)
Ruth Hull
R522 Discovery Miles 5 220 Ships in 12 - 17 working days

A full-color illustrated and comprehensive study guide for reflexology * Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables * Offers extensive basic pathology of all body systems, including case studies * Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies * Includes a study outline for each chapter as well as review and multiple choice questions Reflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called "reflexes," these points reflect, or mirror, the organs and structures of the body as well as a person's emotional health. In this way, the hands and feet are "mini maps" or "microcosms" of the body that can be used to encourage holistic healing. Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology. Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions. Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.

Hand & Foot Reflexology -- A4 (Poster): Jan Baarle Hand & Foot Reflexology -- A4 (Poster)
Jan Baarle
R240 R162 Discovery Miles 1 620 Save R78 (32%) Ships in 12 - 17 working days

This is full-color laminated poster. This very informative chart illustrates the fine points of reflexology in full color. On one side it gives detailed reflexology information for both the hands and the feet. The other side features a projection of the spinal column on both hand and feet, with a table showing when to use foot reflexology and when hand reflexology is preferable.

Total Reflexology of the Hand - An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology (Paperback):... Total Reflexology of the Hand - An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology (Paperback)
Martine Faure-Alderson
R572 R487 Discovery Miles 4 870 Save R85 (15%) Ships in 10 - 15 working days

One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body's systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system.

Facial Reflexology -- A4 (Poster): Jan Baarle Facial Reflexology -- A4 (Poster)
Jan Baarle
R220 R140 Discovery Miles 1 400 Save R80 (36%) Ships in 12 - 17 working days

This title features a full-colour laminated poster.

Hands in Health Care - Massage therapy for the adult hospital patient (Paperback, 2 Ed): Gayle MacDonald, Carolyn Tague Hands in Health Care - Massage therapy for the adult hospital patient (Paperback, 2 Ed)
Gayle MacDonald, Carolyn Tague
R1,619 Discovery Miles 16 190 Ships in 12 - 17 working days

This is the second edition of a highly successful book - the only one available on this topic. The first edition was written by a well-known massage therapist and author, Gayle MacDonald. For the second edition Gayle has brought in a co-author, Carolyn Tague. Both are well-known and highly respected in the field of hospital massage therapy. The second edition focuses solely on the adult patient and has new chapters on aromatherapy massage, end-of-life care, cultural sensitivity and understanding the therapeutic relationship between patient and practitioner. It also incorporates new sections on addiction and neurological disorders, as well as the most recent research from around the world. The new edition is highly illustrated with full color photographs and drawings, including many new illustrations.

The Complete Guide to Precision Reflexology (Paperback, 2nd Revised edition): Jan Williamson The Complete Guide to Precision Reflexology (Paperback, 2nd Revised edition)
Jan Williamson; Illustrated by Peter Lamb
R681 Discovery Miles 6 810 Ships in 9 - 15 working days

This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. "Precision Reflexology" holds the same rationale as other forms of reflexology. It focuses on stimulating 'reflex points' on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.

Cranial Reflexology -- A4 (Poster): Jan Baarle Cranial Reflexology -- A4 (Poster)
Jan Baarle
R219 R139 Discovery Miles 1 390 Save R80 (37%) Ships in 12 - 17 working days

This title is a full-colour laminated poster. This clear and colourful chart presents the fascinating and little known field of Cranial Reflexology. Connections between the areas of the skull have been discovered and used in numerous therapeutic traditions and disciplines such as Ayurveda from India, Shiatsu from Japan, classical osteopathy, Chinese acupuncture, etc., These connections can be understood at different levels: through the interconnecting fascia, reflex chains, and various energy channels. Four drawings, front, back, top and side views of the head, allow the localisation of the reflex zones of the different body parts, organs, bones, glands, major nerves, etc., Getting familiar with the position, shape and sensitivity of these areas of the skull is useful for the diagnostic of many ailments. Massage, acupressure, osteopathy, aromatherapy, acupuncture and other methods can be used for therapy.

Facial Reflexology for Emotional Well-Being - Healing and Sensory Self-Care with Dien Chan (Paperback): Alex Scrimgeour Facial Reflexology for Emotional Well-Being - Healing and Sensory Self-Care with Dien Chan (Paperback)
Alex Scrimgeour
R475 R303 Discovery Miles 3 030 Save R172 (36%) Ships in 12 - 17 working days

The Vietnamese facial reflexology practice of Dien Chan offers simple touch and massage techniques that engage the reflexology points of the face to help you tap into the innate healing and regenerative powers of the body. Taking the practice further, master practitioner Alex Scrimgeour shows how to integrate Dien Chan with Qigong and Chinese medicine as well as recent developments in neuroscience and cognitive science to treat a variety of emotional issues, from anxiety, addiction, and stress to trauma, dissociation, and PTSD. In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind. He shows how the techniques often generate immediate effects and how the ability to feel safe, peaceful, and content within your body can in turn transform your perception and experience of the world. Sharing clear diagrams, the author presents the major Dien Chan facial maps and protocols for working with different emotional states. He explores the energetic dynamic between the face and the body through the lens of neurophysiology and Qigong as well as looking at the connections between Qigong self-massage and the vagus nerve, revealing how self-massage techniques can effect change in the body-mind nexus. He explains how to use Dien Chan for spiritual self-development and self-inquiry, providing nine meditations that combine Dien Chan with Qigong and traditional Eastern meditation practices. Revealing the holistic connections between the face and both physical and emotional health, this in-depth guide shows how simple facial reflexology practices can bring vibrant health and deep healing.

Hand Reflexology -- A4 (Poster): Jan Baarle Hand Reflexology -- A4 (Poster)
Jan Baarle
R218 R138 Discovery Miles 1 380 Save R80 (37%) Ships in 12 - 17 working days

This is full-color laminated poster. On the front side, it contains a map of the reflex zones on the palm and the back of the right and left hands. At the back of this chart, some examples of common ailments that can be treated are given, as well as a detailed explanation of the massage methods and techniques.

Mouse and the Storm - Children's reflexology to reduce anxiety and help soothe the senses (Hardcover): Susan Quayle Mouse and the Storm - Children's reflexology to reduce anxiety and help soothe the senses (Hardcover)
Susan Quayle; Illustrated by Melissa Muldoon
R358 Discovery Miles 3 580 Ships in 12 - 17 working days

Mouse and her animal friends are rudely disrupted from the comfort of their homes by a big storm! Waking up away from home, together they must find their way back despite feeling scared and lost. Written in rhyme along with easy-to-follow diagrams and instructions for giving simple hand reflexology to a child, this book will help parents soothe children, especially those who experience anxiety or have sensory regulation difficulties. Beautiful illustrations accompany the reflexology techniques which are easy to use to provide a calming experience to a child. No prior reflexology knowledge is required.

Holistic Reflexology - Essential Oils and Crystal Massage in Reflex Zone Therapy (Paperback): Ewald Kliegel Holistic Reflexology - Essential Oils and Crystal Massage in Reflex Zone Therapy (Paperback)
Ewald Kliegel
R514 R378 Discovery Miles 3 780 Save R136 (26%) Ships in 12 - 17 working days

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing. Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and quickly treat different emotional and physical disorders with an integrated combination of reflexology and complementary therapies. Applying the fundamental principles of reflexology to the entire body, he provides more than 30 full-color maps of reflex zones from head to toe, including reflex zone systems of the ears, mouth, tongue, fingernails, and torso. The author details reflexology techniques for each reflex zone and discusses how to incorporate essential oils and gemstones during active touch and reflexology sessions, including the benefits of crystal massage for post-stroke recovery. Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel examines how to integrate Yin-Yang massage strokes, metacarpal reflexology techniques, Korean Hand treatments, and craniosacral massage principles into reflexology treatments to restore energetic balance, relieve pain, and support healing. Providing a truly holistic and integrative approach to reflexology, Kliegel reveals many different hands-on paths to healing that embrace the energetic interconnections of mind and body.

Foot Reflexology of Bones & Glands -- A4 (Poster): Jan Baarle Foot Reflexology of Bones & Glands -- A4 (Poster)
Jan Baarle
R220 R140 Discovery Miles 1 400 Save R80 (36%) Ships in 12 - 17 working days

Full-colour laminated poster. The complete classical reflex zones of the foot in a visually enjoyable and efficient presentation. All the reflex zones of the top, sides and sole of the right and left foot can be localised on the first side. On the back of the chart a number of massage techniques, from general relaxation or stimulation of energy flow to specific manipulations against a number of daily health troubles, are well explained and illustrated.

Hand Reflexology -- A2 (Poster): Jan Baarle Hand Reflexology -- A2 (Poster)
Jan Baarle
R399 R263 Discovery Miles 2 630 Save R136 (34%) Ships in 12 - 17 working days

This is a full-color laminated poster. All the reflex zones on the palm and back of the right and left hands are to be found on this classic poster.

Foot Reflexology -- A2 (Poster): Jan Baarle Foot Reflexology -- A2 (Poster)
Jan Baarle
R476 R330 Discovery Miles 3 300 Save R146 (31%) Ships in 12 - 17 working days

Full-colour laminated poster. Five illustrations of the foot: views of the right and left soles, the top of the foot, the internal side and the external side where all the reflex zones can be localised.

Hand & Foot Reflexology -- A2 (Poster): Jan Baarle Hand & Foot Reflexology -- A2 (Poster)
Jan Baarle
R424 R354 Discovery Miles 3 540 Save R70 (17%) Ships in 12 - 17 working days

This beautiful poster gives detailed reflexology information for both the hands and the feet, side by side.

Reflexology - The 5 Elements and Their 12 Meridians: a Unique Approach (Paperback, Epub Edition): Inge Dougans Reflexology - The 5 Elements and Their 12 Meridians: a Unique Approach (Paperback, Epub Edition)
Inge Dougans
R524 R392 Discovery Miles 3 920 Save R132 (25%) Ships in 12 - 17 working days

This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. Reflexology, the gentle but highly effective form of therapeutic foot massage, has gained wide acceptance as a powerful, natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue (ME), digestive problems, eczema, insomnia and migraine. Inge Dougans's new book includes her latest research into the benefits of her unique techniques and is a complete self-teaching guide suitable for beginners and students alike. Bringing together East and West by making clear the close connection between reflexology and Chinese meridian theory, internationally respected reflexologist Inge Dougans shows how the human body has its own internal energy lines - or acupuncture meridians - and reveals how to find and use the reflexology points and associated meridians on the foot to restore the body to its natural balance, prevent ill health and assist relaxation. This comprehensive handbook includes: * the history of reflexology and the Chinese meridian therapy * an explanation of how reflexology and the meridian theory work * illustrated step-by-step reflexology treatments for specific ailments * treatments of meridian disorders * case histories.

Facial Reflexology - A Self-Care Manual (Paperback, 1st English ed): Marie-France Muller Facial Reflexology - A Self-Care Manual (Paperback, 1st English ed)
Marie-France Muller
R625 R546 Discovery Miles 5 460 Save R79 (13%) Ships in 10 - 15 working days

It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewise possible to stop a common cold from developing in less than a minute. Facial reflexology, one of the simplest and most effective healthcare methods, provides rapid relief for many of these common ailments. Developed in 1980 by Vietnamese doctors in Ho Chi Minh City as a less invasive alternative to facial acupuncture, facial reflexology uses healing principles based on the I Ching and Buddhist teachings. The therapy is simple enough that it can be self-administered by a beginner with immediate results and is also a valuable tool for healthcare professionals. In Facial Reflexology Marie-France Muller introduces this healing practice to the English-speaking world for the first time. She describes the mechanics of facial reflexology--facial diagnosis, facial pressure points, reflex zones, massage and pressure techniques--and provides healing routines both for treating acute ailments and maintaining overall good health. Included is an extensive dictionary of more than 200 common ailments, accompanied by therapeutic instructions and easy-to-follow diagrams of the points to be stimulated, for complaints such as indigestion, asthma, pinched nerves, fatigue, insomnia, menstrual cramps, migraines, high blood pressure, sprains, pulled muscles, and even the common cold.

An Introductory Guide to Reflexology (Paperback, Annotated edition): Louise Tucker An Introductory Guide to Reflexology (Paperback, Annotated edition)
Louise Tucker 1
R596 Discovery Miles 5 960 Ships in 9 - 15 working days
Reflexology (Hardcover): Rosalind Oxenford Reflexology (Hardcover)
Rosalind Oxenford
R135 R126 Discovery Miles 1 260 Save R9 (7%) Ships in 12 - 17 working days

This is a concise guide to foot and hand massage for enhanced health and wellbeing, shown in over 200 photographs. It describes a complete healing session on the hands and feet with step-by-step routines. It is complete with detailed maps of the body's reflex points and zones. It includes specially devised sequences to energize or relax the body, alleviate stress, relieve pain and aid restful sleep. It recommends easy and effective treatments for common ailments, including colds, headaches, tension and nausea. Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques. It contains sequences to boost energy levels, relieve different types of pain, relax muscles and improve immunity, making it the ideal guide to enhancing your physical and mental health.

Foot Reflexology -- A4 (Poster): Jan Baarle Foot Reflexology -- A4 (Poster)
Jan Baarle
R220 R140 Discovery Miles 1 400 Save R80 (36%) Ships in 12 - 17 working days

This is full-color laminated poster. On the first side, five illustrations of the foot: views of the right and left soles, the top of the foot, the internal side and the external side where all the reflex zones can be localized. At the back of the chart, some examples of common ailments that can be treated are given, as well as a detailed explanation of the massage methods and techniques.

Vertical Reflexology for Hands (Paperback, 1st ed.): Lynne Booth Vertical Reflexology for Hands (Paperback, 1st ed.)
Lynne Booth
R463 Discovery Miles 4 630 Ships in 12 - 17 working days

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. That book introduced Lynne's revolutionary technique that provides deeper access to reflex points so that the treatment is quicker and more effective than conventional reflexology, providing results in just 5 minutes. In her new book Lynne explains how vertical reflexology can work powerfully on reflex points on the hands and nails. Explains the extraordinary healing possible from hand reflexology. Provides detailed diagrams of the key reflex points on the hands. Details a step-by-step self-help treatment guide for common ailments. Provides ground-breaking material on nail reflexology - a new area of reflexology research which has achieved amazing results in treating complaints of the nervous system

The PodyCharts foot charts for reflexology - An atlas of reflected anatomy (Paperback): Annie Trigg, Sue Alma Evans The PodyCharts foot charts for reflexology - An atlas of reflected anatomy (Paperback)
Annie Trigg, Sue Alma Evans; Illustrated by Annie Trigg, Sue Alma Evans
R1,240 Discovery Miles 12 400 Ships in 10 - 15 working days

Reviewed and endorsed by leading reflexology educators and a medical doctor, the PodyCharts guide students and practitioners alike, through the wonders of the human body, reflected in the feet. The PodyCharts are superbly detailed, explicit, colourful and artistic images drawn using real feet and real bones. Each body system is labelled and shows precise positioning on the feet. The 'micro' skeleton is aligned to the bones of the feet and is also shown in each image. The actual location of every organ and tissues are measured against those bones and 'micro' skeleton. There are 10 beautiful images for every system, detailed from every angle; in addition there are also amazing illustrations of systems overlaid and close up views providing a clear picture of the way in which the body has multiple systems, but works in unison. The PodyCharts unite the science of the body with an holistic overview; no matter what methodology is used for treating the feet, the PodyCharts will be an essential and invaluable reference text for precision of touch and intent.

The Mouse's House - Children's Reflexology for Bedtime or Anytime (Hardcover): Melissa Muldoon The Mouse's House - Children's Reflexology for Bedtime or Anytime (Hardcover)
Melissa Muldoon; Susan Quayle
R354 Discovery Miles 3 540 Ships in 12 - 17 working days

Mouse finds a new house and calls upon her woodland friends to help her to make it a cosy home, but will it be ready in time for winter? Combining reflexology with delightfully engaging rhymes and illustrations, this book features easy-to-follow diagrams and instructions for giving basic reflexology to a child during a bedtime (or anytime) story. This unique book, written by a specialist maternity reflexologist, uses this non-invasive complementary therapy to help strengthen the bonding process between parent (or carer) and child and offers a gentle remedy for problems such as sleep difficulties, anxiety and mild pain. No prior reflexology knowledge is required.

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