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Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health

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The Reflexology Handbook - A Complete Guide (Paperback, New ed) Loot Price: R485
Discovery Miles 4 850
You Save: R113 (19%)

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The Reflexology Handbook - A Complete Guide (Paperback, New ed)

Laura Norman, Thomas Cowan

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List price R598 Loot Price R485 Discovery Miles 4 850 You Save R113 (19%)

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Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them; Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems; Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing

General

Imprint: Piatkus Books
Country of origin: United Kingdom
Release date: September 2006
Authors: Laura Norman • Thomas Cowan
Dimensions: 233 x 186 x 21mm (L x W x T)
Format: Paperback
Pages: 319
Edition: New ed
ISBN-13: 978-0-7499-2738-7
Categories: Books > Medicine > Complementary medicine
Books > Medicine > Complementary medicine > Reflexology
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Mind, Body & Spirit > Alternative therapies, healing & health
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LSN: 0-7499-2738-0
Barcode: 9780749927387

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