Reflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet. This introductory guide covers the theory on which reflexology is based, as well as its history, and the principles of practice. The author includes an description of how treatment works and how it is given, a guide to the reflex areas and their relationship to the rest of the body, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. This will be an enlightening guide for anybody interested in what reflexology has to offer and for those wanting to learn more about therapies that present alternatives to traditional treatment. Students and practitioners of reflexology and related practices will find it a useful reference, and a perfect introduction to recommend to clients.

Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

What if you could avert disease before its onset? What if you could heal your body and feel strong and flexible for your entire life? What if, instead of ageing, you could get healthier and happier with each passing year? In this book, you'll learn how to take command of your health and revitalize your life with Chinese reflexology-an ancient healing art of foot massage that offers a way to connect with your body's energy meridians. This wisdom has been a well-guarded secret passed down from master to student for thousands of years, but now you can benefit from this powerful Eastern healing modality. Holistic healer and reflexologist Holly Tse presents formerly esoteric concepts in a friendly and easy-to-understand manner for everyday life. Sole Guidance is not a reference manual, but a fun, vibrant guide to complete self-transformation from the inside out. Learn how to use the mind-body connection to hear your inner guidance, clear energy blocks and harness Universal Qi, a limitless source of healing energy. Structured in three parts - Shift the Mind, Heal with Energy and Follow Your Heart - the book includes 13 chapters on specific reflexology points and their powerful benefits to the body. Discover what your body needs to heal and thrive, and use this ancient wisdom to revolutionize your life - simply by massaging your feet!

Our laminated medical tables provide the most important information on specific topics in a clear and concise manner. These practical, sturdy, easy-to-read posters are a must for the medical professional or interested lay person. The 16.5" X 11.7" Reflexology Table - Indication provides extensive diagrams of the reflex zones of the hands and feet, and includes sketches detailing the reflex zones correspondent to various illnesses. Perfect reference resource for display in a medical practice.