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The Frazzled Teacher's Wellness Plan - A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle (Paperback, 2nd Revised edition)
Loot Price: R723
Discovery Miles 7 230
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The Frazzled Teacher's Wellness Plan - A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle (Paperback, 2nd Revised edition)
Expected to ship within 10 - 15 working days
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Boost teacher retention and help banish classroom burnout with this
expert guide This handy wellness guide helps busy teachers optimize
their classroom effectiveness and breeze through stressful times.
Custom crafted by an educator and a nurse who understand the
stresses teachers face, this updated second edition offers a
five-step program to help weary educators: Master the science of
stress management Restructure professional and personal priorities
Use technology for effective time management Understand and
eliminate procrastination and perfectionism Use nutrition to
support a healthy lifestyle Easily fit health-promoting exercises
and yoga routines into their hectic schedules New research includes
expert tools, tips, and examples for managing high-stakes CCSS,
21st Century Learning initiatives, and new technology requirements.
Use this all-in-one guide to help teachers maintain high energy,
boost morale, and increase productivity
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