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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

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The Pocket Book of Mindfulness - Inspiring thoughts for everyday life (Paperback) Loot Price: R192
Discovery Miles 1 920
You Save: R33 (15%)
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The Pocket Book of Mindfulness - Inspiring thoughts for everyday life (Paperback): Jane Maple

The Pocket Book of Mindfulness - Inspiring thoughts for everyday life (Paperback)

Jane Maple

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List price R225 Loot Price R192 Discovery Miles 1 920 You Save R33 (15%)

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Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.

General

Imprint: Arcturus Publishers
Country of origin: United Kingdom
Release date: 2019
Authors: Jane Maple
Dimensions: 152 x 152 x 21mm (L x W x T)
Format: Paperback
Pages: 320
ISBN-13: 978-1-78950-103-2
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-78950-103-2
Barcode: 9781789501032

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