A revolutionary new self-help book by top flight game designer Jane
McGonigal. After suffering a brain injury, Jane McGonigal came up
with a game to help aid her recovery and battle the ensuing
depression she experienced. Half a million people have now played
this game to astonishing results: depression gone in 6 weeks in
some cases and even terminal cancer patients reporting that playing
the game gives them a sense of control over their own health. The
book shows readers how to use these techniques to find strength and
create positivity: readers can look to their own 'power-ups' which
are little things they can do to feel better and tackle the hurdles
in their own lives. This book provides simple step-by-step ideas
that can be carried out in day-to-day life, helping you transform
your life with a new flexible and reenergised mindset. In this book
McGonigal uses her own story and those of others to expertly
demonstrate how simple changes can result in dramatic
life-affirming effects. And what's more, she tells you how you
yourself can lead a more "gameful" life.
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