Books > Children's & Educational > Life skills & personal awareness, general studies > Educational & careers guidance
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Meditation Capsules - A Mindfulness Program for Children (Paperback)
Loot Price: R755
Discovery Miles 7 550
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Meditation Capsules - A Mindfulness Program for Children (Paperback)
Expected to ship within 10 - 15 working days
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Just as space capsules allow for exploration and discovery in outer
space, "meditation capsules" allow for discovery in inner space
Simple strategies for learning to meditate represent self-care
capsules that help children develop and maintain a healthy, happy
mind. The reccommeded dosage is moment by moment.. day by day. This
manual provides a practical resource for adults who wish to teach
children the skills of mindful meditation. It outlines a
comprehensive program designed for use in the classroom with
students at upper primary school level. These lessons can also be
readily adapted to suit children of all ages. The book will provide
a valuable guide for teachers, parents, youth leaders, social
workers and therapists with both the interest and enthusiasm to
help children master meditation as a powerful personal tool.
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