Are you a lawyer feeling overwhelmed and stressed at work? Do you
find it difficult to balance the demands of your job with your
personal life? We understand the unique challenges that lawyers
face on a daily basis, from long hours to high-stakes cases. That's
why we've designed a practical step-by-step guide that takes you
through 7 1-minute tools specifically tailored to help lawyers work
through stress and find more peace and balance. Each tool is backed
by science and designed to help you reduce stress levels, improve
your work-life balance, and boost your mental health and wellbeing.
These tools can be used anytime, anywhere - whether you're in the
office, courtroom or at home and when you see the improvement, you
will be motivated to use them every day. With just 7 minutes a day,
you can make a real difference in your stress levels and overall
wellbeing. Join the Stress to Calm revolution and start living your
best, stress-free life today!
General
Imprint: |
McNidder & Grace
|
Country of origin: |
United Kingdom |
Release date: |
September 2023 |
Authors: |
Janey Lee Grace
• Beverley Densham
|
Dimensions: |
180 x 130mm (L x W) |
Pages: |
128 |
ISBN-13: |
978-0-85716-252-6 |
Categories: |
Books
|
LSN: |
0-85716-252-7 |
Barcode: |
9780857162526 |
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