Too little or too much company can be stressful. By discovering all
about Mindfulness, you can get away from it all by hiding out in
the comfort of your own head . . . 'Valentine became a Buddhist
because he was interested in dharma. Dharma is a word for cosmic
law and order. Valentine is sad. He thought dharma was a type of
curry.' __________ 'Alison has been staring at this beautiful tree
for five hours. She was meant to be in the office. Tomorrow she
will be fired. In this way, mindfulness will have solved her
work-related stress.' __________ This delightful book is the latest
in the series of Ladybird books which have been specially planned
to help grown-ups with the world about them. The large clear
script, the careful choice of words, the frequent repetition and
the thoughtful matching of text with pictures all enable grown-ups
to think they have taught themselves to cope. Featuring original
Ladybird artwork alongside brilliantly funny, brand new text.
'Hilarious' Stylist Explore other essential life companions in the
Ladybird Books of The Shed, The Meeting, The New You, and more.
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