Are you looking to improve your professional and personal
performance? Do your goals and ambitions need an overhaul - or a
complete rethink? This updated new edition of a dynamic and
motivating guide will give you the resources and toolkit to coach
yourself to an improved and enhanced performance in all areas of
your life. Covering everything from career development to personal
relationships, appearance and money management, it offers a program
of change and progress for each area, while encouraging you to
examine your own beliefs, confidence and motivation to ensure that
change is for the better and for the long-term. It uses practical
resources such as diaries and checklists along with review
programs, reward structures and case studies in success. This new
edition also contains plenty of tools and advice to help you
overcome blockages and obstacles, develop resilience, and become
more mindful.
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