Untangle Your Emotions - Naming What You Feel and Knowing What to Do About It (Hardcover)

Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.

In this transformational look at our inner life through the lens of science and Scripture, In Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It Allen shows how, instead of trying to conceal or control our difficult emotions, we can intentionally notice, name, and connect with our feelings in ways that lead to deeper connection and lasting health.

General

Imprint:	Waterbrook Press (A Division of Random House Inc)
Country of origin:	United States
Release date:	February 2024
Authors:	Jennie Allen
Dimensions:	210 x 140 x 23mm (L x W x T)
Format:	Hardcover
Pages:	256
ISBN-13:	978-0-593-19341-9
Categories:	Books > Humanities > Religion & beliefs > Christianity > Christian life & practice > General Books > Religion & Spirituality > Christianity > Christian life & practice > General Books > Christianity > Christian life & practice Books > Christianity > Shipping in 24hrs
LSN:	0-593-19341-5
Barcode:	9780593193419

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