Essential Oils Handbook - All the Oils You Will Ever Need for Health, Vitality and Well-being (Paperback)

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

General

Imprint:	Watkins Publishing
Country of origin:	United Kingdom
Release date:	August 2018
First published:	June 2008
Authors:	Jennie Harding
Dimensions:	134 x 105 x 23mm (L x W x T)
Format:	Paperback - Trade
Pages:	288
ISBN-13:	978-1-84483-624-6
Categories:	Books > Medicine > Complementary medicine > Aromatherapy Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	1-84483-624-X
Barcode:	9781844836246

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!