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Books > Medicine > Complementary medicine > Aromatherapy

Essential Oils Box Set (Kit): Hinkler Books Essential Oils Box Set (Kit)
Hinkler Books
R220 R189 Discovery Miles 1 890 Save R31 (14%) Shipped within 4 - 8 working days
The Essential Aromatherapy Garden - Growing & Using Scented Plants (Paperback): Julia Lawless The Essential Aromatherapy Garden - Growing & Using Scented Plants (Paperback)
Julia Lawless 1
R360 R255 Discovery Miles 2 550 Save R105 (29%) Shipped within 7 - 12 working days

Combining the popular subjects of aromatherapy and gardening, Julia Lawless promotes the aromatic garden as a means to health, well-being, and pleasure. This book details the history of the scented garden, starting with the Persian palaces 2,500 years ago, and links this with the present-day appreciation of essential oils and their healing powers. Focusing on some of the most memorable fragrant gardens, past and present, then moving on to a discussion of specific plants and their uses, The Essential Aromatherapy Garden guides you through every stage of creating your own aromatic paradise. Featured gardens, including the author's former Gloucestershire garden and the Chelsea Physic Garden, provide inspiration and examples of the benefits that aromatic gardens afford. Accessible, practical advice helps you to achieve the reality-whether it's a tiny, fragrant border, a hanging basket, or a formal rose garden. With chapters including `An aromatherapy and Perfumery Border,' `Herbs for Health and Cooking,' `Planning an Aromatherapy Garden,' and `Secrets of the Still Room,' the author offers invaluable advice on all aspects of your garden - ensuing that both the enthusiast and the aspiring gardener are catered for. Plant portraits, covering over 50 of the most essential aromatherapy plants from acasia to violet, guide you through the practicalities of cultivation, gardening, recommended varieties, and range of uses. There are plenty of ideas and tips here to transform your aromatic plants into effective recipe ingredients.

Aromatherapy Lexicon - The Essential Reference (Paperback): Geoff Lyth, Sue Charles Aromatherapy Lexicon - The Essential Reference (Paperback)
Geoff Lyth, Sue Charles
R157 R122 Discovery Miles 1 220 Save R35 (22%) Shipped within 7 - 12 working days
Aromatherapy - Essential Oils In Colour (Paperback): Rosemary Caddy Aromatherapy - Essential Oils In Colour (Paperback)
Rosemary Caddy 1
R303 R232 Discovery Miles 2 320 Save R71 (23%) Shipped within 7 - 12 working days
Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies... Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies (Hardcover)
Neal's Yard Remedies; Contributions by Susan Curtis, Pat Thomas, Julie Wood 1
R707 R416 Discovery Miles 4 160 Save R291 (41%) Shipped within 7 - 12 working days

Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.

Neal's Yard Remedies Essential Oils - Restore * Rebalance * Revitalize * Feel the Benefits * Enhance Natural Beauty *... Neal's Yard Remedies Essential Oils - Restore * Rebalance * Revitalize * Feel the Benefits * Enhance Natural Beauty * Create Blends (Hardcover)
Susan Curtis, Pat Thomas, Fran Johnson 2
R461 R314 Discovery Miles 3 140 Save R147 (32%) Shipped within 7 - 12 working days

Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal's Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.

Aromatherapy - The Essential Blending Guide (Paperback): Rosemary Caddy Aromatherapy - The Essential Blending Guide (Paperback)
Rosemary Caddy
R302 R240 Discovery Miles 2 400 Save R62 (21%) Shipped within 7 - 12 working days
The Complete Aromatherapy & Essential Oils Sourcebook - A Practical Approach to the Use of Essential Oils for Health and... The Complete Aromatherapy & Essential Oils Sourcebook - A Practical Approach to the Use of Essential Oils for Health and Well-Being (Paperback)
Julia Lawless 1
R634 R446 Discovery Miles 4 460 Save R188 (30%) Shipped within 7 - 12 working days

Comprehensive and fully illustrated throughout, The Complete Aromatherapy and Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils-from the best extraction methods to the most effective treatments for ailments. Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin? And why not apply lavender water during and after a flight as a prevention against jetlag? This seminal text, written and now updated by leading aromatherapist Julia Lawless, is authoritative, accessible, and clearly broken down for instant and easy reference. Featuring a visual profile of 100 beneficial essential oils and 20 nutritious carrier oils, a comprehensive reference guide on treating common ailments, and a guide to stocking the perfect home medicine chest, this sourcebook is an excellent resource for amateur aromatherapists and practicing professionals alike. Complete with detailed photographs throughout, learn how to ensure you're buying and storing oils to retain their potency as well as the best uses for individual oils to treat specific complaints-from beauty and stress management to chronic ailments and ill health. The Complete Aromatherapy and Essential Oils Sourcebook is beautiful, authoritative, and comprehensive-a must-have for any aromatherapy enthusiast.

Encyclopedia of Essential Oils - The Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health and... Encyclopedia of Essential Oils - The Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health and Well-Being (Paperback)
Julia Lawless
R404 R284 Discovery Miles 2 840 Save R120 (30%) Shipped within 7 - 12 working days

This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:• Common name, Latin name, botanical plant family • General Description – what it looks like • Distribution – where it’s found • Herbal Folk Tradition – traditional uses • Actions – what it’s good for • Extraction – How the oil is extracted • Characteristics – what the oil looks like, and which other oils it blends well with • Safety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body & mind,• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

Essential Oils for Mindfulness and Meditation - Relax, Replenish, and Rejuvenate (Paperback): Heather Dawn Godfrey Essential Oils for Mindfulness and Meditation - Relax, Replenish, and Rejuvenate (Paperback)
Heather Dawn Godfrey
R301 R188 Discovery Miles 1 880 Save R113 (38%) Shipped within 7 - 12 working days

A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of "being" in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life's ups and downs. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the "Gem" essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Acupressure with Essential Oils - A Self-Care Guide to Enhance Your Health and Lift Your Spirit--With 24 Common Conditions... Acupressure with Essential Oils - A Self-Care Guide to Enhance Your Health and Lift Your Spirit--With 24 Common Conditions (Paperback)
Merina Ty-Kisera
R366 R263 Discovery Miles 2 630 Save R103 (28%) Shipped within 7 - 12 working days
The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded - Over 800 Natural, Nontoxic, and Fragrant Recipes... The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded - Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments (Paperback, 25th Anniversary ed.)
Valerie Ann Worwood 1
R566 R457 Discovery Miles 4 570 Save R109 (19%) Shipped within 7 - 11 working days
The Fragrant Mind - Aromatherapy for Personality, Mind, Mood and Emotion (Paperback, New Ed): Valerie Ann Worwood The Fragrant Mind - Aromatherapy for Personality, Mind, Mood and Emotion (Paperback, New Ed)
Valerie Ann Worwood 2
R270 R203 Discovery Miles 2 030 Save R67 (25%) Shipped within 7 - 12 working days

Valerie Ann Worwood's The Fragrant Pharmacy has become the classic encyclopaedia of aromatherapy and essential oils. Now, in this companion volume, The Fragrant Mind, she paves a unique new way for aromatherapy, concentrating on the emotional, psychological and mood-changing effects of nature's essential oils.

The Fragrant Mind falls into three parts. Part One presents a fascinating background to the subject, and explains how essential oils work on the brain. Part Two explains how essential oils can enhance emotional well-being and promote positive feelings, and includes a practical A-Z section which advises on a wide range of emotional problems, from stress and depression to moodiness and insomnia. Part Three introduces a whole new concept in aromatherapy - personality enhancement - and explains the particular characteristics of individual essential oils and how they can be matched to human personality types. You can find out, for example, whether you are a Floral, Herbie, Rootie, Woodie, Fruitie or Seedie type, and create your own tailor-made personality blends.

Encyclopaedic in scope, and based on the most up-to-date research, The Fragrant Mind offers a wealth of information in an easy, accessible style, and shows the way in which essential oils can influence our minds and emotions.

Everyday Essential Oils - 300 Brilliant Reasons to Use Essential Oils Every Day (Paperback): Daniele Festy Everyday Essential Oils - 300 Brilliant Reasons to Use Essential Oils Every Day (Paperback)
Daniele Festy 1
R267 R172 Discovery Miles 1 720 Save R95 (36%) Shipped within 7 - 12 working days

Everyday Essential Oils focuses on six indispensable essential oils and their multi-purpose uses and powers: tea tree, lemon, lavender, peppermint, rosemary cineole, and Damask rose. This book shows readers how to maximize the powerful properties of these oils and use them everyday life, including in: Health and beauty care Gardening Pet care Pest control Housekeeping And more! From pamper treatments including massages, baths, lotions, face masks to creating effective remedies to alleviate the symptoms of common conditions such as anxiety, insomnia, high blood pressure, and arthritis to gardening, these oils have dozens of practical uses to increase your quality of life and happiness!

Essential Oils for Home Use (Wallchart): Liz Cook, Bee Ballantyne Essential Oils for Home Use (Wallchart)
Liz Cook, Bee Ballantyne
R190 R149 Discovery Miles 1 490 Save R41 (22%) Shipped within 7 - 12 working days
Aromatherapy for Health Professionals (Paperback, 4th Revised edition): Shirley Price, Len Price Aromatherapy for Health Professionals (Paperback, 4th Revised edition)
Shirley Price, Len Price
R916 R756 Discovery Miles 7 560 Save R160 (17%) Shipped within 7 - 12 working days

"Aromatherapy for Health Professionals"?covers the full spectrum of theory and practice from essential oil science and the foundations of practice to the application of aromatherapy for specific conditions.

The fourth edition of this highly successful book provides a clear and authoritative introduction to aromatherapy as practiced in modern health care settings. It gives valuable information for any health professional wishing to develop their understanding of the subject, providing the in-depth knowledge needed to use essential oils in the practice environment.

NEW FOR THIS EDITION

* Two new chapters - Wound Care and Bereavement - provide valuable additions to the text

* The chapter 'Aromas, Mind and Body' has been enhanced

* Several new essential oils - giving properties, indications and cautions - have been added

* New case histories illustrate the practical application of theory and techniques described

* References have been updated and new research added

The book is supported by a CD-ROM of ancillary tables covering essential oils for general use in health-care settings including indications for safe, therapeutic uses of essential oils; those to be used with caution; and essential oil definitions.

A Journey with Sacred Oils - 20 Meditations for Healing Spirit and Soul (CD, Unabridged edition): Felicity Warner A Journey with Sacred Oils - 20 Meditations for Healing Spirit and Soul (CD, Unabridged edition)
Felicity Warner
R422 R250 Discovery Miles 2 500 Save R172 (41%) Shipped within 7 - 12 working days

On this meditation CD, Felicity Warner, renowned myrrhophore and soul midwife, guides you through a deep healing journey to connect with the essence of 20 sacred oils including Elemi, Holy Basil and Palo Santo. These meditations are designed to help you connect with the ancient myrrhophore temple teachings through the lineage of Mary Magdalene. Each oil has specific properties, and has been used for thousands of years to connect with the Divine. Through the meditations, you will: - attune to the frequency of each oil - heal your soul wounds and strengthen your spirit - access sacred knowledge and past-life information - gain knowledge of temple traditions For anyone seeking to deepen their sacred work, this CD is a vital tool. The secret of the oils is known to only a handful of masters on Earth - and now, to you as well. 'A healer of extraordinary power, Felicity Warner shares her considerable knowledge with warmth and love.' - Judy Hall, author of The Crystal Bible

Essential Oils - Ancient Medicine (Paperback): Josh Axe, Jordan Rubin, Ty Bollinger Essential Oils - Ancient Medicine (Paperback)
Josh Axe, Jordan Rubin, Ty Bollinger
R620 R495 Discovery Miles 4 950 Save R125 (20%) Shipped within 7 - 11 working days

Transform your health with the power of essential oils.

Instead of relying on prescription medications with numerous dangerous side effects, what if you could opt for a safer, natural alternative to address your health concerns? And instead of using common household cleaners and personal care products that contain toxic ingredients, what if you had access to superior alternatives that could achieve the same—or even better—results without the risk of damaging your body?

In the quest to help people around the world achieve health and vibrant living, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program.

Essential oils can serve many different functions in your life—from fostering relaxation and caring for minor cuts and scrapes to helping fight disease and promoting healing. In fact, essential oils have been proven to:

  • Reduce toxicity
  • Balance hormones
  • Improve digestion
  • Boost energy
  • Alleviate aches and pains
  • Improve brain function
  • Reduce emotional stress
  • Promote radiant skin
  • Boost immunity and fight infections
  • And much, much more!

Join Dr. Josh, Jordan, and Ty as they show you the proven health benefits of the top 50 essential oils, how to use these oils to help heal more than 125 of today’s most pressing health concerns, and over 70 quick, easy DIY recipes to help you care for your body, your family, your home, and even your pets!

Nature's Essential Oils - Aromatic Alchemy for Well-Being (Paperback): Cher Kaufmann Nature's Essential Oils - Aromatic Alchemy for Well-Being (Paperback)
Cher Kaufmann
R335 Discovery Miles 3 350 Shipped within 7 - 12 working days

Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In Nature's Essential Oils, licensed massage therapist and aromatherapist Cher Kaufmann demystifies the how and why behind the uses and effects of essential oils. She explains the environmental factors that impact the chemical make-ups of herbs and other plants, and how they trigger our physical and emotional responses. The book includes recipes for blending oils for home and health, as well as how to select, store, diffuse and apply oils. A valuable resource for readers hoping to expand their knowledge of essential oils and their properties, it also includes a glossary of more than 30 of the most common essential oils for well-being.

The Essential Oils Hormone Solution (Hardcover): Dr Mariza Snyder The Essential Oils Hormone Solution (Hardcover)
Dr Mariza Snyder
R476 R331 Discovery Miles 3 310 Save R145 (30%) Shipped within 7 - 12 working days
Aromatherapy for Everyone - A Practical and Easy-to-Use Guide to Unlocking the Powers of Essential Oils (Paperback, Revised... Aromatherapy for Everyone - A Practical and Easy-to-Use Guide to Unlocking the Powers of Essential Oils (Paperback, Revised ed.)
Mary Shipley
R267 R217 Discovery Miles 2 170 Save R50 (19%) Shipped within 7 - 11 working days
Aromatherapy Jewelry with Lava Beads - 15 Scent-sational Designs for Diffuser Necklaces, Bracelets and Earrings (Paperback):... Aromatherapy Jewelry with Lava Beads - 15 Scent-sational Designs for Diffuser Necklaces, Bracelets and Earrings (Paperback)
Lori Wenger
R208 R133 Discovery Miles 1 330 Save R75 (36%) Shipped within 7 - 12 working days
3 in 1 Guide: Essential Oils Aromatherapy - Aromatherapy Top 30, Aromatherapy Garden (Wallchart): Stefan Mager 3 in 1 Guide: Essential Oils Aromatherapy - Aromatherapy Top 30, Aromatherapy Garden (Wallchart)
Stefan Mager
R187 R131 Discovery Miles 1 310 Save R56 (30%) Shipped within 7 - 12 working days
Aromatherapy - A Guide for Home Use (Paperback, 3rd ed.): Christine Westwood Aromatherapy - A Guide for Home Use (Paperback, 3rd ed.)
Christine Westwood
R72 R58 Discovery Miles 580 Save R14 (19%) Shipped within 7 - 12 working days
Essential Oils (Paperback): Audra Avizienis Essential Oils (Paperback)
Audra Avizienis
R668 R568 Discovery Miles 5 680 Save R100 (15%) Shipped within 7 - 11 working days

A modern guide to using essential oils for wellness, beauty, and a healthy home. Essential Oils takes you on an aromatic journey that explores the exquisite fragrances and healing powers of 115 essential oils. Discover the many benefits of the ancient practice of aromatherapy, which harnesses the therapeutic properties from the essential oils of medicinal plants. Here, you'll find the perfect oil for all your aromatherapy needs--whether you're looking for a relaxing spa fragrance, a healing salve for aching muscles, or a spiritual scent for meditation. Essential Oils also shows you how to create your own essential oil blends and offers dozens of simple recipes for beauty treatments, home use, and everyday health.

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