This manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners. Everything you need to know in terms of botany, quality criteria, biochemistry and toxicity is explained, alongside guidance on therapeutic application to improve health and wellbeing. Due to their diverse and varied properties, essential oils can be used across many different complementary health modalities. Whilst recognizing the complexity and the importance of the molecular structure of plant essences, this guide incorporates information about energetic approaches and the role of olfaction in supporting therapeutic practices. This first English translation of Dominique Baudoux's work provides the reader with a wealth of knowledge, research and guidance on application, including a large number of validated formulas for treatment.

The second volume in the Aromatica series builds on the fundamentals found in Volume 1: Principles and Profiles. This comprehensive clinical text delves further into the different profiles of essential oils and the proper applications for physiological and psychological functions as well as energetic and Chinese Medicines. Packed with charts depicting different functions and methods of administration, and an extensive catalogue of 40 new essential oil profiles, this is an indispensable guide for all complementary medicine practitioners.

Recognised throughout history for their pleasing aromas and their spiritual power, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Llewellyn's Complete Book of Essential Oils is a thorough guide to working with these remarkable extracts, with detailed profiles for sixty-eight essential oils and fourteen carrier oils. Author Sandra Kynes also includes remedies for seventy-five specific ailments. Filled with tips, techniques, and dozens of recipes, this book is designed to help you discover the most important and up-to-date information about essential oils.

Aromaterapia El olor y la psiqueDurante miles de anos se han utilizado los aceites aromaticos no solo por su fragancia sino tambien con propositos culinarios, terapeuticos y espirituales. Peter y Kate Samian revelan la forma de mejorar cas todos los aspectos de la vida mediante masajes aromaticos de lavanda y banos de aceite de te de arbol para el tratamiento de la presion alta o de ylang ylang contra la depresion. Al ser el unico sentido que se extiende hasta el cerebro, el olfato es un componente primordial del estado de animo, la memoria y el apetito, y la clave para comprender la compatibilidad sexual y el instinto de proteccion maternal de un recien nacido. Pero, que armas en particular son eficaces en el tratamiento terapeutico o en los rituales? Que relacion existe entre las esencias de las plantas y el aura humana?Junto a una amplia exposicion de la historia de la aromaterapia de la antigua China, la India, Persia y Egipto, y a los conocimientos cientificos actuales de la psicologia del aroma, Aromaterapia: El olor y la psique es la guia perfecta para dominar el uso de los aceites esenciales. Se incluyen esquemas explicativos acerca de los cuarenta y cuarto aceites esenciales, ademas de instrucciones especificas para crear mezclas de los mismos. Peter y Kate Damian son miembros de la American Society for Phytotherapy and Aromatherapy, International. Peter Damian es autor de The Twelve Healers of the Zodiac: The Astrology Handbook of the Bach Flower Remedies. Kate Damian viaja por todo el mundo como practicante profesional del masaje y la aromaterapia.

Valerie Ann Worwood's The Fragrant Pharmacy has become the classic encyclopaedia of aromatherapy and essential oils. Now, in this companion volume, The Fragrant Mind, she paves a unique new way for aromatherapy, concentrating on the emotional, psychological and mood-changing effects of nature's essential oils.

The Fragrant Mind falls into three parts. Part One presents a fascinating background to the subject, and explains how essential oils work on the brain. Part Two explains how essential oils can enhance emotional well-being and promote positive feelings, and includes a practical A-Z section which advises on a wide range of emotional problems, from stress and depression to moodiness and insomnia. Part Three introduces a whole new concept in aromatherapy - personality enhancement - and explains the particular characteristics of individual essential oils and how they can be matched to human personality types. You can find out, for example, whether you are a Floral, Herbie, Rootie, Woodie, Fruitie or Seedie type, and create your own tailor-made personality blends.

Encyclopaedic in scope, and based on the most up-to-date research, The Fragrant Mind offers a wealth of information in an easy, accessible style, and shows the way in which essential oils can influence our minds and emotions.

An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural remedies. Neal's Yard Remedies Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers: - The most comprehensive compendium of natural remedies and therapies for mental wellness on the market - Organised chapters on Herbal remedies, Aromatherapy, Foods (including supplements), Exercise and Movement, and Alternative Therapies - A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need This beautiful, uplifting book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, a sedentary lifestyle, pollution, screen time and isolation from the community. This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explores the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki. This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neal's Yard Remedies Essential Oils and Neal's Yard Remedies Complete Wellness.

In this core text, The Art of Aromatherapy, Robert Tisserand shares his in-depth knowledge of both aromatherapy's history and its many uses. Now in its twentieth impression, it explains: -What essential oils are -Their history from ancient times -Basic principles of natural therapy -Odours and their use as cures -Curing the body -Curing the mind -Essential oils and massage -Skin care -Practical hints and recipes -Individual entries from plant oils This is a practical, thorough guide for both novices and experienced practitioners.

An introductory guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural health and beauty products.

Introduce yourself to the world of Essential Oils for treating maladies and improving mental and physical well-being. Featuring comprehensive profiles of 88 essential oils, all-natural remedies for common ailments, aromatic recipes for home and beauty, and helpful guidance for blending, storing, and using essential oils, this introductory guide is packed with authoritative information from the experts at Neal's Yard Remedies.

Whether you seek natural alternatives to conventional medicines or want to eliminate synthetically produced chemicals from your home and beauty products, simple visual instructions and gorgeous full-color photographs make it easy. An illustrated A to Z reference section helps you identify the most useful oils, while information on application methods, tips on massage techniques, guidance on creating custom blends, and up-to-date safety recommendations help you learn how to use them for maximum benefit.

Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

____________________________ 'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step. Let rituals bring you back to yourself. 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times

A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of "being" in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life's ups and downs. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the "Gem" essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Cardiovascular diseases remain a leading cause of morbidity and mortality worldwide, with hypertension standing out as one of the most relevant risk factors. As such, in this compilation, an update on the hypotensive and vasorelaxant effects of essential oils and isolated compounds is presented. The authors determine the chemical constituents and evaluate the anti-pain properties of essential oils from Thuja plicata var. The chemical composition, antimicrobial activity and mosquito larvicidal action of essential oils from the leaves, pseudo-stem, rhizome and fruits of Alpinia malaccensis grown in Vietnam is also discussed. Essential oils are explored in the context of their ethnobotanical survey in the treatment of one or more gastrointestinal troubles. The medicinal benefits of lemon, lavender and peppermint essential oils are described. Further research should be performed to discover more uses for these oils so that we can gain the most benefit from use. Later, the medicinal uses of essential oils from ancient times to the present are highlighted, particularly their mosquito repellent activities, toxicity and side effects. The in vitro and in vivo pharmacological activities of Jasminum grandiflorum are assessed, and current insights are provided with regards to clinical efficacy and safety. A critical overview is provided focusing on the diverse roles of the most abundant compounds in essential oil samples as determinants of the influence of impact notes and biological activities, calling for genuine and reproducible characterisation of such dominant compounds. In the penultimate chapter, an integrated summary of the authors' experimental findings from an analysis of the community of fluorescent Pseudomonas strains in the rhizosphere of commercially grown Mentha piperita is presented.

Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to... series offers comprehensive beginner's guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you're looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses. An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalised formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.