Holistic Healing - Live Your Best Life the Natural Way (Hardcover)

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: Quieten your mind with meditation Relax and recharge with yoga Embrace the healing power of reiki Find balance through plant-based remedies Create a tranquil and calming home environment Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	February 2021
Authors:	Sally Brockway
Dimensions:	196 x 176 x 18mm (L x W x T)
Format:	Hardcover - Cloth over boards
Pages:	160
ISBN-13:	978-1-78783-648-8
Categories:	Books > Medicine > Complementary medicine > Aromatherapy Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Mind, Body & Spirit > Alternative therapies, healing & health Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-78783-648-7
Barcode:	9781787836488

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