There is a complexity paradox that we all need to understand. We
humans have a natural inclination towards connection, engagement,
and creativity – all necessary skills to thrive in complexity.
The problem is that the stress caused by uncertainty and ambiguity
makes it difficult to tap into this inclination when we need it the
most. This book offers a set of practices that help you not only
understand complexity but actually hack into your own nervous
system to bring your natural capacities back online. By paying
close attention to your body, redefining your emotional
experiences, and connecting more deeply to others, you can
transform the anxiety, exhaustion, and overwhelm that complexity
creates. Better still, as you unleash your natural complexity
genius, you create the conditions for those around you to flourish
in an uncertain world.
General
Imprint: |
Stanford Briefs
|
Country of origin: |
United States |
Release date: |
August 2022 |
First published: |
2022 |
Authors: |
Jennifer Garvey Berger
• Carolyn Coughlin
|
Dimensions: |
203 x 127 x 10mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
157 |
ISBN-13: |
978-1-5036-3047-5 |
Categories: |
Books
Promotions
|
LSN: |
1-5036-3047-1 |
Barcode: |
9781503630475 |
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