Breath as Prayer - Calm Your Anxiety, Focus Your Mind, and Renew Your Soul (Hardcover)

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing. Breath as Prayer offers: More than 80 breath prayers focused on Scripture, along with brief meditations Gorgeous original full-color illustrations A quick-start how-to guide to refer to as needed Guidance on how to implement a breath prayer practice The science behind breath work and prayer and why it works An invitation to reflect on the effect of breath prayers on your body With a beautiful foil-accented cover, Breath as Prayer is an ideal gift for: Anyone experiencing stress, anxiety, or fear Grief and anxiety support groups Prayer groups and prayer ministries Men and women looking for new avenues for connecting with God Teens and young adults dealing with stress and anxiety Adult baptism and confirmation God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ. Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.

General

Imprint:	Thomas Nelson Publishers
Country of origin:	United States
Release date:	August 2022
Authors:	Jennifer Tucker
Foreword by:	Ann Voskamp
Dimensions:	197 x 148 x 21mm (L x W x T)
Format:	Hardcover
Pages:	207
ISBN-13:	978-1-4002-3458-5
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Humanities > Religion & beliefs > Christianity > Christian liturgy, prayerbooks & hymnals > Christian prayerbooks Books > Humanities > Religion & beliefs > Christianity > Christian life & practice > General Books > Religion & Spirituality > Christianity > Christian life & practice > General Books > Religion & Spirituality > Christianity > Christian liturgy, prayerbooks & hymnals > Christian prayerbooks Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General Books > Christianity > Christian life & practice Books > Christianity > Christian liturgy, prayerbooks & hymnals > Christian prayerbooks Promotions
LSN:	1-4002-3458-1
Barcode:	9781400234585

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!