Unfiltered - How to Be as Happy as You Look on Social Media (Paperback)

A Year From Now You’ll Be Happy You Started Today

Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we’re all a work in progress, no matter what judgments we make when measuring our lives against what others share online.

In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap.

Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of “Orange is the New Black” and Baked by Melissa CEO Melissa Ben-Ishay. You’ll learn how to:

- Identify what's really at the root of your unhappiness

- Stay positive when you're feeling lost and rejected

- Build a life that makes you happiest

- Navigate toxic relationships and inevitable friendshifts

- Master the art of letting go

- Turn setbacks into stepping stones

General

Imprint:	Entrepreneur Press
Country of origin:	United States
Release date:	August 2018
Authors:	Jessica Abo
Foreword by:	Kelly Rutherford
Dimensions:	228 x 152 x 21mm (L x W x T)
Format:	Paperback - Trade
Pages:	220
ISBN-13:	978-1-59918-633-7
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	1-59918-633-0
Barcode:	9781599186337

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!