From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times.
This is a self-care manual for the days when you feel alone -- the days when you worry that you're too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you find the path back to yourself.
Whether you're having a bad day, or a run of bad days that seems never-ending, When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
General
| Imprint: |
Scribe Publications
|
| Country of origin: |
United Kingdom |
| Release date: |
2020 |
| Authors: |
Jill Stark
|
| Dimensions: |
160 x 120 x 17mm (L x W x T) |
| Format: |
Hardcover
|
| Pages: |
160 |
| ISBN-13: |
978-1-912854-62-2 |
| Categories: |
Books >
Social sciences >
Psychology >
General
Books >
Sport & Leisure >
Miscellaneous items >
Gift books
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Health, Home & Family >
Family & health >
Coping with personal problems >
Coping with stress
Books >
Health, Home & Family >
Self-help & practical interests >
Popular psychology >
Assertiveness, motivation & self-esteem
Books >
Health, Home & Family >
Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
Promotions
|
| LSN: |
1-912854-62-7 |
| Barcode: |
9781912854622 |
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