Energy isn't just about the food we eat or the exercise we do -
it's about a whole attitude to life. Divided into fifty-two
sections - a whole year's worth of powerful inspiration and advice
- this fascinating book shows how to increase energy, using the
body and mind turbo-charge your work and play be more confident use
the power of visualisation achieve your desired result in any
situation improve physical, mental and spiritual health learn
cutting edge techniques to boost energy and performance
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