I am a nature lover that is working on healing from the effects of
child sexual abuse. I thought up most of the poems while walking in
the woods. Nature is the place that I feel the safest now and as a
child. I still connect outside better than I do inside.
I kept the abuse a secret for 30 yrs. Once my mind started to free
the memories, I was flood with them. I would have Flashbacks that
word put me back to that age feeling as I did then. There were body
memories that made my body feel the way it did when the abuse
happen. Some times it would take me days to get over these. They
would hit any time and any place. I had help from my doctors, my
therapist, medications and even hospital stays. I was diagnosed
with PTSD, DID major depression and anxiety disorder. It is full of
ups and downs. This as been a rough journey, but one well worth it.
This is my journey thru poems and journaling. A journey that is
still going. I hope this book helps you on your own journey.
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