When pursuing your dreams and a joyous, fulfilling life, self-care
isn't just beneficial, it's essential. More than just a fad,
self-care is a way to nurture the soul, feel secure in your own
skin and restore yourself to optimum health, both mentally and
physically. Despite this, self-care isn't always at the top of
everyone's to-do list and often becomes an afterthought in our busy
lives. These cards show you how to reflect, find perspective and
take time for yourself. With prompts, thoughtful tips and positive
quotes on each card, learn how to cultivate self-care, untangle
your busy life and embrace your well-being.
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