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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

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Essential Guide To Training For Your First Half-Marathon (Paperback) Loot Price: R517

Discovery Miles 5 170

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Essential Guide To Training For Your First Half-Marathon (Paperback): Joe Donovan

Essential Guide To Training For Your First Half-Marathon (Paperback)

Joe Donovan

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Loot Price R517 Discovery Miles 5 170

Expected to ship within 10 - 15 working days

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A step-by-step guide to running a half-marathon. Few experiences match the accomplishment a runner feels after finishing a half-marathon, yet not many people are able to run 13.1 miles. In this guide, Joe Donovan provides a practical and effective training schedule designed to condition you both physically and mentally for your first half-marathon. Whether you're looking to make a lifestyle change or just want to know how it feels to conquer an extraordinary goal, this book will set you on the path to becoming a successful long-distance runner.

General

Imprint:	Julian\John
Country of origin:	United States
Release date:	October 2009
First published:	October 2009
Authors:	Joe Donovan
Dimensions:	229 x 152 x 5mm (L x W x T)
Format:	Paperback - Trade
Pages:	102
ISBN-13:	978-0-9821626-2-0
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General Promotions
LSN:	0-9821626-2-6
Barcode:	9780982162620