Life Changes provides those who are undergoing significant changes
in their lives with an easy to follow road map of the normal ups
and downs in the adjustment process. The seven stages of any
transition process are described with clear advice about what to
expect and, more importantly, what can be learned from each stage.
Whatever the transition might be - the death of a loved one, a new
job, a divorce or a marriage - the authors point out that people
can either "go" through change or they can "grow" through change.
It's up to the individual. The book also provides additional
support for people making life changes, as the authors give advice
on clarifying life purpose, protecting health, and maintaining
balance during and after these major transitions.
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