Just when you need it the most, If You're Feeling Stuck provides a
surprisingly simple yet deeply powerful way to dislodge yourself
from that lifeless, stuck feeling; that emotional "Bermuda
triangle" that's so hard to navigate out of. In a straightforward,
innovative approach that taps their own experiences, authors Walsh
and Hughes outline six activities that will gently yet dramatically
begin to create the change you want to see. The activities range
from immediately practical things to do -- quickly opening up space
between you and the stuck feeling -- to a deep exploration of your
core, your true essence. Don't let the simplicity of the activities
fool you: entered into with intent and commitment, they have the
power to change your life. This isn't a book to read and place back
on the shelf -- it's a direct, hands-on process that Walsh and
Huhges manage to make eye-opening, transformative and fun. Their
advice: "Do the activities and don't worry about the outcome. Trust
the process. Change will happen."
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