For anyone interested in spiritual exercises, or for anyone who
wants a deeper relationship with God, this guide is indispensable.
It is a handbook that provides instruction in meditation, in
chanting the name of God, and in dealing with mental and emotional
distractions that tend to get in the way. It also describes the
quality of empathy that awakens through doing spiritual exercises
and explains the various realms of the Spirit that meditators may
visit.
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