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Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy

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Stress Management - A Comprehensive Handbook of Techniques and Strategies (Hardcover, Revised) Loot Price: R2,456

Discovery Miles 24 560

Repayment Terms: R230 pm x 12*

You Save: R1,167 (32%)

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Stress Management - A Comprehensive Handbook of Techniques and Strategies (Hardcover, Revised): Jonathan C. Smith

Stress Management - A Comprehensive Handbook of Techniques and Strategies (Hardcover, Revised)

Jonathan C. Smith

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List price ~~R3,623~~ Loot Price R2,456 Discovery Miles 24 560 | Repayment Terms: R230 pm x 12* You Save R1,167 (32%)

Expected to ship within 12 - 17 working days

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Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.

This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.

General

Imprint:	Springer Publishing Company
Country of origin:	United States
Release date:	August 2002
First published:	August 2002
Authors:	Jonathan C. Smith
Dimensions:	237 x 163 x 23mm (L x W x T)
Format:	Hardcover
Pages:	280
Edition:	Revised
ISBN-13:	978-0-8261-4947-3
Categories:	Books > Health, Home & Family > Family & health > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Promotions
LSN:	0-8261-4947-2
Barcode:	9780826149473