The Psychology of Dreaming (Hardcover)

Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams? The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream, The Psychology of Dreaming reveals some of the most fascinating aspects of our dreaming world.

General

Imprint:	Routledge
Country of origin:	United Kingdom
Series:	The Psychology of Everything
Release date:	October 2020
First published:	2021
Authors:	Josie Malinowski
Dimensions:	198 x 129mm (L x W)
Format:	Hardcover
Pages:	148
ISBN-13:	978-1-138-69949-6
Categories:	Books
LSN:	1-138-69949-7
Barcode:	9781138699496

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