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The Complete Carnivore Diet for Beginners - Your Practical Guide to an All-Meat Lifestyle
Loot Price: R545
Discovery Miles 5 450
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The Complete Carnivore Diet for Beginners - Your Practical Guide to an All-Meat Lifestyle
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Loot Price R545
Discovery Miles 5 450
Expected to ship within 12 - 17 working days
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The Complete Carnivore Diet for Beginners is the definitive
carnivore starter guide. Informative and approachable. No dogma.
Just a practical template for success. The carnivore diet is
surging in popularity. And while its contrarian tenets may fly in
the face of conventional nutritional recommendations, millions of
people, and emerging research, are showing it to be a healing
nutritional template, when done correctly. If you are new to the
carnivore diet, this is your go-to resource for doing it safely and
sustainably. In this accessible guide, board-certified holistic
nutritionist Judy Cho covers the “why” of carnivore eating with
well-referenced scientific information on the pitfalls of modern
plant-based diets and how animal-based eating can support health,
disease amelioration, and, contrary to popular belief, nutrient
density. You’ll learn how to successfully implement a carnivore
lifestyle, including: Â Levels of carnivore eating Meal plans
Starter recipes How to deal with transition symptoms Unlike
competing books, which are heavy tomes dense on text, The Complete
Carnivore Diet For Beginners gives you information in simple,
engaging, easily understood graphics, sidebars, FAQs, and chapter
summaries. Combining science-supported nutritional protocol and
practical application, this is the must-have beginner’s guide to
animal-based eating.
General
Imprint: |
Fair Winds Press
|
Country of origin: |
United States |
Release date: |
December 2023 |
Authors: |
Judy Cho
• Laura Spath
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Dimensions: |
235 x 191 x 13mm (L x W x T) |
Pages: |
208 |
ISBN-13: |
978-0-7603-8283-7 |
Categories: |
Books
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LSN: |
0-7603-8283-2 |
Barcode: |
9780760382837 |
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