Open When? - A Companion for Life?s Twists & Turns (Paperback)

This is the book for life's twists and turns, when being human starts to get complicated.

A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions that are causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.

General

Imprint:	Penguin
Release date:	20 January 2025
Authors:	Julie Smith
Format:	Paperback - Trade
Pages:	416
ISBN-13:	978-0-241-66394-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Promotion > Pre-Orders > Lifestyle
LSN:	0-241-66394-6
Barcode:	9780241663943

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!