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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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The Anxiety Antidote - How awareness and action can lead to self-control and inner peace (Paperback, 0th New edition)
Loot Price: R364
Discovery Miles 3 640
You Save: R37
(9%)
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The Anxiety Antidote - How awareness and action can lead to self-control and inner peace (Paperback, 0th New edition)
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List price R401
Loot Price R364
Discovery Miles 3 640
You Save R37 (9%)
Expected to ship within 9 - 15 working days
|
Banish your anxiety. Find inner peace. Take the Anxiety Antidote.
In three simple stages - self-awareness, self-action and new self -
Kamran Bedi shows you how to be the alchemist of your own personal
anxiety antidote. Drawing on his experience of Neuro-Linguistic
Programming, Kamran helps you to understand the structure of your
mind and its impact on your feelings and behaviour. With this new
awareness, you can learn to re-direct your thoughts, disrupt
patterns of anxiety and take positive control of your life.
Empathetic, easy to read and offering fast-acting anxiety-busting
tools, The Anxiety Antidote is the cure you have been searching
for.
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