Depression is a devastating illness, both for those affected and
for their loved ones, and the road to recovery can appear very long
and winding indeed. However, for those who are slowly feeling their
way towards a life of greater equanimity, this encouraging book
will prove a reassuring guide and Katharine Smith an empathetic
companion. A complete cure from depression might not always be
possible. Yet Katharine's experiences over the past few years have
led her to believe that there is much to be gained from trying to
identify the issues that gave rise to negative patterns of thinking
and behaving in the first place. We might find, as we attempt to
integrate these into our lives in a healthy way, that our faith and
hope take on a new maturity.
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