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100 Small Steps - The First 100 Pounds You Gotta Think Right (Hardcover) Loot Price: R676
Discovery Miles 6 760
You Save: R144 (18%)
100 Small Steps - The First 100 Pounds You Gotta Think Right (Hardcover): Keith "Temple" Trotter

100 Small Steps - The First 100 Pounds You Gotta Think Right (Hardcover)

Keith "Temple" Trotter; Foreword by Kevin Ronneberg

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List price R820 Loot Price R676 Discovery Miles 6 760 | Repayment Terms: R63 pm x 12* You Save R144 (18%)

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Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.

General

Imprint: Morgan James Publishing
Country of origin: United States
Release date: December 2014
Firstpublished: 2015
Authors: Keith "Temple" Trotter
Foreword by: Kevin Ronneberg
Dimensions: 203 x 127 x 13mm (L x W x T)
Format: Hardcover
Pages: 146
ISBN-13: 978-1-63047-182-8
Categories: Books
LSN: 1-63047-182-8
Barcode: 9781630471828

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