A cleverly designed book that teaches children to recognize and
handle their thoughts and emotions--with eight physically
interactive pages.
Young children have strong emotions, but often are unsure of how to
articulate and handle them. "Just Me and My Mind" aims to help kids
recognize their emotions and thoughts -- and then act accordingly.
The book includes interactive pages of emotions (happy, scared,
sad, loving, angry). The reader pulls an image of the emotion from
the mind of the child, helping the reader to understand why
emotions might arise. The book continues by illustrating how
children can "clean out and settle" their minds with quiet
contemplation.
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